Get Healthy with Mari B Complete Masterclass

A comprehensive set of modules that consists of videos, e-books, resources and recipes to address and navigate through the how's and why's of your health and nutrition.

Health and Fitness Fitness Nutrition

By: Zarine Bharda

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Items in this Bundle

E-Book: Learning Kitchen Basics

By Zarine Bharda

The whole food plant based diet - Understand the diet so you can make intentional decisions about food.

Product

Duration:

30 minutes

File Size:

11M (34 Pages)

Level:

Beginner

E-Book: Maximize Your Smoothies and Superfoods

By Zarine Bharda

Learn how to 10X your antioxidants, vitamins, nutrients, and fiber through whole food plant based superfood smoothies. Plus easy recipes to get your started.

Product

Duration:

30 minutes

File Size:

9M (36 Pages)

Level:

Beginner

E-Book: Get Your Glow On With Salads, Bowls, and Dips

By Zarine Bharda

Ready to glow? A handful of colors to your salad today for glowing skin and overall improved health.

Product

Duration:

30 minutes

File Size:

10M (29 Pages)

Level:

Beginner

E-Book: Healthy Bakes, Cookies and Crackers for Optimal Nutrition

By Zarine Bharda

Learn easy recipes with healthy substitutes for regular baking ingredients and with optimal nutrition and with great flavors that you and your family.

Product

Duration:

30 minutes

File Size:

6M (19 Pages)

Level:

Beginner

E-Book: Cooking with Essential Oils

By Zarine Bharda

Benefits of using essential oils for cooking, baking and also different ways to use it.

Product

Duration:

30 minutes

File Size:

22M (22 Pages)

Level:

Beginner

E-Book: Soothing Soups and Roasted Veggies

By Zarine Bharda

Teach you how soups are an easy way to add nutrition without compromising on your spicy palettes

Product

Duration:

30 minutes

File Size:

15M (24 Pages)

Level:

Beginner

E-Book: Don't Desert the Desserts

By Zarine Bharda

Healthy Baking - Why not make desserts work in your favor? Let’s learn to add fruits, superfoods and the right kind of sweeteners and supercharge them so that they actually help and not harm your body.

Product

Duration:

40 minutes

File Size:

18M (31 Pages)

Level:

All levels

Bonus: Get Healthy with Mari B - Vendor Resources

By Zarine Bharda

Here are some vendors/brands you can buy from to have on hand as you build your kitchen inventory (over time) to prepare a wide variety of quick and easy plant based meals.

Product

Duration:

30 minutes

File Size:

179K (4 Pages)

Level:

All levels

Bonus: Get Healthy with Mari B - Shopping List

By Zarine Bharda

Here are some items to have on hand as you build your kitchen inventory (over time) to prepare a wide variety of quick and easy plant based meals.

Product

File Size:

888K (4 Pages)

Level:

All levels

Bonus: Get Healthy with Mari B - Meal Plan

By Zarine Bharda

Get your ultimate meal planning template and 7 Day Meal Pan guide to create personalized menus without the headache.

Product

Duration:

30 minutes

File Size:

421K (1 Pages)

Level:

All levels

Bonus: Get Healthy with Mari B - Discount Codes

By Zarine Bharda

Here are some vendors/brands you can buy from with exciting discount codes to have on hand as you build your kitchen inventory (over time) to prepare a wide variety of quick and easy plant based meals.

Product

Duration:

30 minutes

File Size:

364K (14 Pages)

Level:

All levels

E-Book: Let's Talk All Natural Probiotics and Gut Health

By Zarine Bharda

Understanding the mind-gut connection and what we may be doing wrong in our diets that have a direct effect on our mental well-being.

Product

Duration:

30 minutes

File Size:

9M (28 Pages)

Level:

All levels

Learn with Mari B: Bakes, Cookies, and Crackers

By Zarine Bharda

Healthy bakes and cookie recipes: Easy recipes with healthy substitutes for regular baking ingredients and with optimal nutrition and with great flavors that you and your family.

Video

Duration:

37 minutes

Level:

Beginner

Learn with Mari B: Desserts

By Zarine Bharda

Healthy baking: Why not make desserts work in your favor? Let’s learn to add fruits, superfoods and the right kind of sweeteners and supercharge them so that they actually help and not harm your body.

Video

Duration:

24 minutes

Level:

All levels

Learn with Mari B: Kitchen Basics

By Zarine Bharda

A comprehensive set of Modules that consists of videos, e-books and recipes to address and navigate through the how's and why's of your health and nutrition.

Video

Duration:

53 minutes

Level:

Beginner

Learn with Mari B: Probiotics and Gut Health

By Zarine Bharda

Gut-Brain Connection: Understanding the mind-gut connection and what we may be doing wrong in our diets that have a direct effect on our mental well-being.

Video

Duration:

34 minutes

Level:

All levels

Learn with Mari B: Salads, Bowls and Dips

By Zarine Bharda

Raw food diet benefits: Ready to glow? A handful of colors to your salad today for glowing skin and overall improved health.

Video

Duration:

36 minutes

Level:

Beginner

Learn with Mari B: Smoothies and Superfoods

By Zarine Bharda

Superfood drinks and smoothies: Learn how to 10X your antioxidants, vitamins, nutrients, and fiber through whole food plant based superfood smoothies. Plus easy recipes to get your started.

Video

Duration:

40 minutes

Level:

Beginner

Recipes with Mari B: Soups and Roasted Veggies

By Zarine Bharda

Soothing soup recipes: Teach you how soups are an easy way to add nutrition without compromising on your spicy palettes.

Video

Duration:

29 minutes

Level:

Beginner

Learn with Mari B: Essential Oils

By Zarine Bharda

Essential Oils - Benefits of using essential oils for cooking, baking and also different ways to use it.

Video

Duration:

34 minutes

Level:

Beginner

About the Bundle

Get healthy videos by Marii B

#MariLovesNutrition

A comprehensive set of Modules that consists of videos, e-books, resources, and recipes to address and navigate through the how's and why's of your Health and Nutrition.

Simplicity and Nutrition is my main aim here. I know, in today’s world. no matter what we are doing we really are strapped for time which is when nutrition takes a back seat.

I have devised this whole program as a completely comprehensive and easy instruction for you to buy, prep, store, and make use of what you buy optimally.

What will you learn in this bundle?

Understand Fundamentals Of Whole Food Nutrition
Plant-Based Grocery Shopping On A Budget
Create Easy Follow Meal Plans and Recipes
Plant-Based Cooking Tips and Tricks
Stock Kitchen Pantry With Nourishing Foods
Get Rid Of Toxic Foods In Your Kitchen
Eliminate Confusion About Fads and Fake Diets
Make Confident Decisions About What To Eat

You will get instant access to

Videos - 8
Downloadable E-Books - 8
Vendor Resources
Discount Codes
Plant-based shopping list
Meal plan

Requirements

There are no additional requirements.

Author

Zarine Bharda

Fitness & Yoga Trainer; Motherhood Wellness Coach; Essential Oils Educator

# of years practicing yoga: 22 # of years teaching yoga: 12 Favorite style(s) of yoga to practice/teach: hatha, prenatal, postnatal, therapy, and yin Zarine Bharda, E-RYT500, RPYT, began her deep dive into yoga more than a decade ago as a way to find healing and then continued through all phases of life and motherhood. She is known for her...

School

Zarine Bharda's School

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Additional Details

Language: English

Level: All levels

Skills: Nutrition, Plant-Based Cooking, Wellness, Disease Prevention, Anti-Inflammation, Health, Healing, Nutrient Dense, Healthy Recipes

Age groups: All ages

Get Healthy with Mari B Complete Masterclass

Items in this Bundle

About the Bundle

Requirements

Author

Zarine Bharda

School

Zarine Bharda's School

Additional Details

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