Consejos sencillos y útiles para llegar con sueño a la cama, sentirte mejor durante el día, y descansar a cualquier hora.

Recorded

Duración:

34 minutos

Incluido:

15 videos and 2 documentos

Nivel:

Todos los niveles

Gratis

Trastornos de Ansiedad

Jorge Franco

En este curso Online aprenderás la diferencia entre la ansiedad o estrés como respuesta normal y los diferentes trastornos de Ansiedad, incluyendo sus características, diagnóstico y tratamiento.

Recorded

Duración:

1 hora 59 minutos

Incluido:

14 videos

Nivel:

Principiante

~~$99.99~~

$69.99

~~€94.79~~

€66.35

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CA$97.91

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ARS$70,112.88

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COP$308,470.35

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₲543,153.02

~~$U4,274.58~~

$U2,992.07

~~zł411.21~~

zł287.83

Durmiendo Genial

Javier Franco

Técnicas útiles para dormir por la noche, sentirte mejor durante el día, y descansar a cualquier hora.

Recorded

Duración:

2 horas 23 minutos

Incluido:

57 videos and 7 documentos

Nivel:

Todos los niveles

~~$69.99~~

$49.99

~~€66.35~~

€47.39

~~£55.27~~

£39.48

~~CA$97.91~~

CA$69.93

~~A$107.61~~

A$76.86

~~S$94.02~~

S$67.15

~~HK$544.76~~

HK$389.09

~~CHF 61.99~~

CHF 44.28

~~NOK kr773.52~~

NOK kr552.48

~~DKK kr494.87~~

DKK kr353.46

~~NZ$119.04~~

NZ$85.02

~~د.إ257.07~~

د.إ183.61

~~৳8,334.01~~

৳5,952.52

~~₹5,905.12~~

₹4,217.70

~~RM312.96~~

RM223.53

~~₦117,219.95~~

₦83,723.75

~~₨19,380.58~~

₨13,842.48

~~฿2,429.14~~

฿1,735

~~₺2,412.08~~

₺1,722.82

~~B$405.06~~

B$289.31

~~R1,267.31~~

R905.17

~~Лв129.73~~

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₩69,838.72

~~₪261.55~~

₪186.81

~~₱4,130.77~~

₱2,950.38

~~¥10,901.93~~

¥7,786.65

~~MX$1,414.26~~

MX$1,010.13

~~QR254.33~~

QR181.66

~~P948.83~~

P677.69

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KSh6,473.70

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E£2,484.50

~~ብር8,583.46~~

ብር6,130.69

~~Kz63,877.12~~

Kz45,623.90

~~CLP$67,980.58~~

CLP$48,554.78

~~CN¥507.18~~

CN¥362.25

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RD$2,999.87

~~DA9,338.81~~

DA6,670.19

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FJ$113.51

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GY$10,416.21

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रु6,730.44

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S/189.03

~~K280.62~~

K200.43

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SAR187.67

~~ZK1,926.57~~

ZK1,376.04

~~L330.17~~

L235.82

~~Kč1,676.98~~

Kč1,197.77

~~Ft27,187.34~~

Ft19,418.42

~~SEK kr769.78~~

SEK kr549.81

~~ARS$70,112.88~~

ARS$50,077.77

~~Bs483.65~~

Bs345.44

~~COP$308,470.35~~

COP$220,323.37

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₡25,320.40

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L1,258.58

~~₲543,153.02~~

₲387,944.27

~~$U2,992.07~~

$U2,137.07

~~zł287.83~~

zł205.58

Gestión activa del estrés: Aprende a calmarte para tener una mente eficaz

Ana Varela

Aprender acerca trabaja recursos de conocimiento, emocionales y prácticos para poder afrontar situaciones que nos resultan difíciles.

Recorded

Duración:

2 horas 52 minutos

Incluido:

10 videos and 4 documentos

Nivel:

Todos los niveles

$150

€130

£118.47

CA$209.85

A$230.62

S$201.50

HK$1,167.51

CHF 132.87

NOK kr1,657.79

DKK kr1,060.60

NZ$255.13

د.إ550.94

৳17,861.15

₹12,655.63

RM670.72

₦251,221.50

₨41,535.75

฿5,206.05

₺5,169.49

B$868.11

R2,716.06

Лв278.04

₩209,558.09

₪560.56

₱8,852.92

¥23,364.63

MX$3,030.99

QR545.08

P2,033.50

KSh19,425

E£7,455

ብር18,395.76

Kz136,899.10

CLP$145,693.50

CN¥1,086.99

RD$9,001.41

DA20,014.59

FJ$340.60

Q1,153.85

GY$31,254.89

ISK kr20,661

DH1,493.32

L2,730.01

ден8,738.97

MOP$1,198.23

N$2,702.30

C$5,500.47

रु20,195.37

S/567.20

K601.41

SAR563.13

ZK4,128.96

L707.61

Kč3,594.04

Ft58,266.92

SEK kr1,649.78

ARS$150,263.37

Bs1,036.54

COP$661,102.34

₡75,976.42

L3,776.49

₲1,164,065.64

$U6,412.51

zł616.88

¿Ansiedad, Estrés? La Técnica Su Jok te ayuda

María Antonia Crevillén Puche

Sencillo tratamiento para alteraciones emocionales con la Técnica refleja Su Jok en la mano.

Video

Duración:

4 minutos

Nivel:

Principiante

Gratis

Libertad Emocional: Una Guía Detallada para Manejar tu Ansiedad en 7 Días

Carmen Roman, PhD

Aprenda a minimizar su ansiedad o reducirla tanto como sea posible..

Recorded

Duración:

2 minutos

Incluido:

1 vídeo and 8 documentos

Nivel:

Todos los niveles

Gratis

Calmar Mente y Emoción: Gestión Activa Del Estrés: Nivel 1

Ana Varela

Este curso proporciona conocimiento para entender las emociones negativas y los procesos de estrés. También se presentan y analizan diferentes recursos para calmar la mente para un funcionamiento consciente.

Recorded

Duración:

39 minutos

Incluido:

8 videos and 2 documentos

Nivel:

Todos los niveles

~~$69.99~~

$49.99

~~€66.35~~

€47.39

~~£55.27~~

£39.48

~~CA$97.91~~

CA$69.93

~~A$107.61~~

A$76.86

~~S$94.02~~

S$67.15

~~HK$544.76~~

HK$389.09

~~CHF 61.99~~

CHF 44.28

~~NOK kr773.52~~

NOK kr552.48

~~DKK kr494.87~~

DKK kr353.46

~~NZ$119.04~~

NZ$85.02

~~د.إ257.07~~

د.إ183.61

~~৳8,334.01~~

৳5,952.52

~~₹5,905.12~~

₹4,217.70

~~RM312.96~~

RM223.53

~~₦117,219.95~~

₦83,723.75

~~₨19,380.58~~

₨13,842.48

~~฿2,429.14~~

฿1,735

~~₺2,412.08~~

₺1,722.82

~~B$405.06~~

B$289.31

~~R1,267.31~~

R905.17

~~Лв129.73~~

Лв92.66

~~₩97,779.80~~

₩69,838.72

~~₪261.55~~

₪186.81

~~₱4,130.77~~

₱2,950.38

~~¥10,901.93~~

¥7,786.65

~~MX$1,414.26~~

MX$1,010.13

~~QR254.33~~

QR181.66

~~P948.83~~

P677.69

~~KSh9,063.70~~

KSh6,473.70

~~E£3,478.50~~

E£2,484.50

~~ብር8,583.46~~

ብር6,130.69

~~Kz63,877.12~~

Kz45,623.90

~~CLP$67,980.58~~

CLP$48,554.78

~~CN¥507.18~~

CN¥362.25

~~RD$4,200.06~~

RD$2,999.87

~~DA9,338.81~~

DA6,670.19

~~FJ$158.92~~

FJ$113.51

~~Q538.38~~

Q384.54

~~GY$14,583.53~~

GY$10,416.21

~~ISK kr9,640.42~~

ISK kr6,885.62

~~DH696.78~~

DH497.67

~~L1,273.82~~

L909.82

~~ден4,077.60~~

ден2,912.40

~~MOP$559.09~~

MOP$399.33

~~N$1,260.89~~

N$900.58

~~C$2,566.52~~

C$1,833.12

~~रु9,423.16~~

रु6,730.44

~~S/264.65~~

S/189.03

~~K280.62~~

K200.43

~~SAR262.75~~

SAR187.67

~~ZK1,926.57~~

ZK1,376.04

~~L330.17~~

L235.82

~~Kč1,676.98~~

Kč1,197.77

~~Ft27,187.34~~

Ft19,418.42

~~SEK kr769.78~~

SEK kr549.81

~~ARS$70,112.88~~

ARS$50,077.77

~~Bs483.65~~

Bs345.44

~~COP$308,470.35~~

COP$220,323.37

~~₡35,450.59~~

₡25,320.40

~~L1,762.11~~

L1,258.58

~~₲543,153.02~~

₲387,944.27

~~$U2,992.07~~

$U2,137.07

~~zł287.83~~

zł205.58

Vistazo

Precio

Nivel

Mental Health

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