Consejos sencillos y útiles para llegar con sueño a la cama, sentirte mejor durante el día, y descansar a cualquier hora.

Recorded

Duración:

34 minutos

Incluido:

15 videos and 2 documentos

Nivel:

Todos los niveles

Gratis

Trastornos de Ansiedad

Jorge Franco

En este curso Online aprenderás la diferencia entre la ansiedad o estrés como respuesta normal y los diferentes trastornos de Ansiedad, incluyendo sus características, diagnóstico y tratamiento.

Recorded

Duración:

1 hora 59 minutos

Incluido:

14 videos

Nivel:

Principiante

~~$99.99~~

$69.99

~~€95.85~~

€67.09

~~£79.54~~

£55.67

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CA$100.61

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A$111.94

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RM315.51

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¥10,950.28

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MX$1,405.25

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QR255.07

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ብር8,934.81

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Kz64,250.82

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ISK kr9,737.70

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DH704.21

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MOP$560.15

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N$1,288.20

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Kč1,686.22

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ARS$71,509.21

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Bs483.51

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COP$305,137.08

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L1,776.18

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₲545,595.73

~~$U4,474.38~~

$U3,131.93

~~zł408.66~~

zł286.05

Durmiendo Genial

Javier Franco

Técnicas útiles para dormir por la noche, sentirte mejor durante el día, y descansar a cualquier hora.

Recorded

Duración:

2 horas 23 minutos

Incluido:

57 videos and 7 documentos

Nivel:

Todos los niveles

~~$69.99~~

$49.99

~~€67.09~~

€47.92

~~£55.67~~

£39.76

~~CA$100.61~~

CA$71.86

~~A$111.94~~

A$79.95

~~S$94.87~~

S$67.76

~~HK$544.46~~

HK$388.87

~~CHF 62.54~~

CHF 44.66

~~NOK kr792.28~~

NOK kr565.88

~~DKK kr500.54~~

DKK kr357.50

~~NZ$123.72~~

NZ$88.36

~~د.إ257.07~~

د.إ183.61

~~৳8,361.37~~

৳5,972.07

~~₹5,945.38~~

₹4,246.46

~~RM315.51~~

RM225.35

~~₦108,452.30~~

₦77,461.50

~~₨19,476.23~~

₨13,910.80

~~฿2,393.75~~

฿1,709.72

~~₺2,463.20~~

₺1,759.33

~~B$425.95~~

B$304.23

~~R1,281.50~~

R915.31

~~Лв131.12~~

Лв93.65

~~₩101,234.93~~

₩72,306.53

~~₪255.76~~

₪182.68

~~₱4,117.86~~

₱2,941.16

~~¥10,950.28~~

¥7,821.18

~~MX$1,405.25~~

MX$1,003.69

~~QR255.07~~

QR182.18

~~P967.09~~

P690.74

~~KSh9,046.20~~

KSh6,461.20

~~E£3,561.31~~

E£2,543.65

~~ብር8,934.81~~

ብር6,381.64

~~Kz64,250.82~~

Kz45,890.82

~~CLP$69,230.60~~

CLP$49,447.60

~~CN¥510.67~~

CN¥364.74

~~RD$4,260.81~~

RD$3,043.26

~~DA9,439.27~~

DA6,741.95

~~FJ$162.13~~

FJ$115.80

~~Q539.13~~

Q385.07

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GY$10,455.79

~~ISK kr9,737.70~~

ISK kr6,955.10

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ден2,949.73

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MOP$400.09

~~N$1,288.20~~

N$920.09

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C$1,839.03

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रु6,798.06

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S/186.09

~~K283.74~~

K202.66

~~SAR262.92~~

SAR187.79

~~ZK1,936.44~~

ZK1,383.09

~~L333.95~~

L238.52

~~Kč1,686.22~~

Kč1,204.37

~~Ft27,781.13~~

Ft19,842.53

~~SEK kr772.16~~

SEK kr551.51

~~ARS$71,509.21~~

ARS$51,075.09

~~Bs483.51~~

Bs345.34

~~COP$305,137.08~~

COP$217,942.60

~~₡35,302.85~~

₡25,214.88

~~L1,776.18~~

L1,268.63

~~₲545,595.73~~

₲389,688.96

~~$U3,131.93~~

$U2,236.96

~~zł286.05~~

zł204.31

Gestión activa del estrés: Aprende a calmarte para tener una mente eficaz

Ana Varela

Aprender acerca trabaja recursos de conocimiento, emocionales y prácticos para poder afrontar situaciones que nos resultan difíciles.

Recorded

Duración:

2 horas 52 minutos

Incluido:

10 videos and 4 documentos

Nivel:

Todos los niveles

$150

€130

£119.32

CA$215.62

A$239.92

S$203.34

HK$1,166.87

CHF 134.03

NOK kr1,698

DKK kr1,072.74

NZ$265.15

د.إ550.95

৳17,919.79

₹12,741.93

RM676.20

₦232,431

₨41,740.75

฿5,130.20

₺5,279.05

B$912.90

R2,746.48

Лв281.01

₩216,963

₪548.15

₱8,825.25

¥23,468.25

MX$3,011.68

QR546.67

P2,072.65

KSh19,387.50

E£7,632.48

ብር19,148.75

Kz137,700

CLP$148,372.50

CN¥1,094.46

RD$9,131.62

DA20,229.90

FJ$347.47

Q1,155.46

GY$31,373.64

ISK kr20,869.50

DH1,509.25

L2,755.34

ден8,850.98

MOP$1,200.51

N$2,760.82

C$5,518.19

रु20,398.28

S/558.40

K608.10

SAR563.48

ZK4,150.10

L715.72

Kč3,613.84

Ft59,539.50

SEK kr1,654.87

ARS$153,255.93

Bs1,036.25

COP$653,958.60

₡75,659.78

L3,806.65

₲1,169,300.75

$U6,712.24

zł613.05

¿Ansiedad, Estrés? La Técnica Su Jok te ayuda

María Antonia Crevillén Puche

Sencillo tratamiento para alteraciones emocionales con la Técnica refleja Su Jok en la mano.

Video

Duración:

4 minutos

Nivel:

Principiante

Gratis

Libertad Emocional: Una Guía Detallada para Manejar tu Ansiedad en 7 Días

Carmen Roman, PhD

Aprenda a minimizar su ansiedad o reducirla tanto como sea posible..

Recorded

Duración:

2 minutos

Incluido:

1 vídeo and 8 documentos

Nivel:

Todos los niveles

Gratis

Calmar Mente y Emoción: Gestión Activa Del Estrés: Nivel 1

Ana Varela

Este curso proporciona conocimiento para entender las emociones negativas y los procesos de estrés. También se presentan y analizan diferentes recursos para calmar la mente para un funcionamiento consciente.

Recorded

Duración:

39 minutos

Incluido:

8 videos and 2 documentos

Nivel:

Todos los niveles

~~$69.99~~

$49.99

~~€67.09~~

€47.92

~~£55.67~~

£39.76

~~CA$100.61~~

CA$71.86

~~A$111.94~~

A$79.95

~~S$94.87~~

S$67.76

~~HK$544.46~~

HK$388.87

~~CHF 62.54~~

CHF 44.66

~~NOK kr792.28~~

NOK kr565.88

~~DKK kr500.54~~

DKK kr357.50

~~NZ$123.72~~

NZ$88.36

~~د.إ257.07~~

د.إ183.61

~~৳8,361.37~~

৳5,972.07

~~₹5,945.38~~

₹4,246.46

~~RM315.51~~

RM225.35

~~₦108,452.30~~

₦77,461.50

~~₨19,476.23~~

₨13,910.80

~~฿2,393.75~~

฿1,709.72

~~₺2,463.20~~

₺1,759.33

~~B$425.95~~

B$304.23

~~R1,281.50~~

R915.31

~~Лв131.12~~

Лв93.65

~~₩101,234.93~~

₩72,306.53

~~₪255.76~~

₪182.68

~~₱4,117.86~~

₱2,941.16

~~¥10,950.28~~

¥7,821.18

~~MX$1,405.25~~

MX$1,003.69

~~QR255.07~~

QR182.18

~~P967.09~~

P690.74

~~KSh9,046.20~~

KSh6,461.20

~~E£3,561.31~~

E£2,543.65

~~ብር8,934.81~~

ብር6,381.64

~~Kz64,250.82~~

Kz45,890.82

~~CLP$69,230.60~~

CLP$49,447.60

~~CN¥510.67~~

CN¥364.74

~~RD$4,260.81~~

RD$3,043.26

~~DA9,439.27~~

DA6,741.95

~~FJ$162.13~~

FJ$115.80

~~Q539.13~~

Q385.07

~~GY$14,638.94~~

GY$10,455.79

~~ISK kr9,737.70~~

ISK kr6,955.10

~~DH704.21~~

DH502.98

~~L1,285.64~~

L918.26

~~ден4,129.86~~

ден2,949.73

~~MOP$560.15~~

MOP$400.09

~~N$1,288.20~~

N$920.09

~~C$2,574.79~~

C$1,839.03

~~रु9,517.84~~

रु6,798.06

~~S/260.55~~

S/186.09

~~K283.74~~

K202.66

~~SAR262.92~~

SAR187.79

~~ZK1,936.44~~

ZK1,383.09

~~L333.95~~

L238.52

~~Kč1,686.22~~

Kč1,204.37

~~Ft27,781.13~~

Ft19,842.53

~~SEK kr772.16~~

SEK kr551.51

~~ARS$71,509.21~~

ARS$51,075.09

~~Bs483.51~~

Bs345.34

~~COP$305,137.08~~

COP$217,942.60

~~₡35,302.85~~

₡25,214.88

~~L1,776.18~~

L1,268.63

~~₲545,595.73~~

₲389,688.96

~~$U3,131.93~~

$U2,236.96

~~zł286.05~~

zł204.31

Vistazo

Precio

Nivel

Mental Health

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