Hello, and welcome to the lecture on unworthiness and shame. Feelings of unworthiness, shame, rejection, insecurity and not being good enough can run very deep and have a profound impact on our decision making in our behavior. And quite honestly, all of us get at least one help of it throughout the course of our lives. And that's because these feelings stem from the lack of love. So none of us get enough love. Even in the midst of a genuine loving family.

None of us give enough love. And why is that? Because we are born totally dependent on someone else's care 24 hours a day, seven days a week. And there is not one set of parents born throughout the entire history of this planet that have enough time and energy to meet the insatiable needs of an infant So it literally takes a village to raise a child, maybe throw another kid or two into that soup mix, then there's really not enough time or energy for anyone to meet all your needs. And so what happens is that we all grow up competing for love and will do anything to get it will be perfect will be trouble, some will be depressed, will be sick, be hurt will be a superstar, even a criminal, just to get the love and the attention that we need. And if you throw in some abuse or neglect on the child that's raised in that need for love, that can create some really deep and profound neediness, and really hamstring or prevent someone from being well adjusted and happy in the life that they're living.

And unfortunately, on top of that, there's even some of us who are born, not wanted and unloved and this can be like children that are born in the midst of a grueling divorce or maybe they're born to parent Or one parent that's an addict or maybe one parent is a present. And I have a new one woman who was the survivor of an abortion attempt. So the circumstances of which we can feel our field experiences of being unloved and unworthy, can be pretty profound and pretty deep and very powerful. So that's what we want to heal in our work as clinical hypnotherapist. So what are some expressions of unworthiness? What does unworthiness look like in the day to day life of someone?

Well, there are a variety of ways in which unworthiness can be expressed. In fact, there's probably just as many ways to express unworthiness as there are people. However, there are two obvious extremes in which unworthiness will work its way out in the lives of people, and then generally moves into the two categories of underachieving and overachieving. So one example might be a corporate executive who's climbing up the corporate ladder who's constantly working and trying to vie for approval from their supervisor. And never getting enough so they will work and work and work. Another example would be someone who's in a relationship, they seem to be able to get in very healthy and stable relationships, but at some point they sabotage them to those relationships eventually fail.

So even though the expression of those two people are very different, the underlying theme is the same. That is, I'm not lovable, and I am not worthy enough. So they get caught in these repeating patterns and these cycles that never seem to end. So there are a few techniques I would like to recommend that you use to help people overcome unworthiness. Now, I'm not going to go into the mechanics of those techniques, because those have been outlined in clinical hypnotherapy certification course part two, so you can go back to that course, look at the different techniques and use the scripts. But to heal unworthiness on its own, I would recommend you do at least two sessions if not more than in the first session.

I'd highly recommend using age regression. So you want to take someone back in time, to the first time they experienced an event that may have triggered some unworthiness and you want to release that, let it go and reframe the experience of your client, so that they can let that go from their subconscious. And that may be all you need to do to help them overcome their feelings of unworthiness, but generally, feelings of unworthiness shame, lack of love runs pretty deep and so usually takes multiple sessions. And so the next session or next session or technique I would recommend is to do a self forgiveness technique or rebirthing technique. And that's where you take your client back in time to before they were born. And then you have them come into this life and experience what it's like to be born to absolute loving parents who unconditionally love them and accept them for who they are.

And they really let them know that anything that I've experienced is not their fault. So this can be very profound and extremely deep and Healing Sessions and then at the age of either those session you can do a future progression. So you take the feelings of worthy and love and once a, your client experiences those feelings, you haven't go into the future and to see how their future life has improved so, so those are some techniques. You know, check out the summary that follows this lecture, and then I'll see you at the next lecture. So see you there.