Discover how the unconscious mind works and how to maximize your use of it.

What will you learn in this course?

• The power of the unconscious mind
• The therapeutic model of communication
• An introduction to mindfulness
• The prime directives of the unconscious mind
• The 3 selves and the purpose of our negative emotions
• The pioneers of the body/mind connection
• The 4 foundation points for change
• How to practice mindfulness
• Mindful suggestions
• Mantra meditation
• Continue the journey