This challenge is for couples who have been together for at least a few months. It focuses upon sharing the benefits of having fun, supporting each other, being affectionate, and deepening intimacy.

It requires both of you to take part in reflective practices, exercises with pen and paper, and mini-meditations. You need 15 minutes each for these 2 days. You both need to spend this time undisturbed, with no noise, where you can concentrate fully.

You will be fully engaging with your partner in ways that are familiar to you, as well as new and refreshing.