For this step, we will do a 15-minute meditation to get a deeper look at your relationship with money.

Here you will look at money and realize how you unconsciously view it. You will pay attention to your emotions, the words you use, and how money feels in your body. That's right, you have a connection to money just as you have a connection to the people in your life. The thoughts and interactions with money can and will often show up in your body, emotions, and words. 

Have your journal ready.