Join the PHD club. Get recipes, nutrition tips, and valuable resources you can start using today to get your family’s health back on track.

We are so glad you’re here PHD stands for Prioritize Health Daily and that’s what this resource is here to help you do. The reason I started the Club is to empower you to prioritize your health by fully understanding how things work when it comes to your food and its impact on your body.

It’s often very confusing foods can seem healthy, but in fact, aren’t healthy at all. Are kids having some behavioral issues? What you think might be good for your kids might actually be causing some of their problems. It’s not your fault.

I’m here to let you in behind the scenes of the food companies, and the health and wellness industry so that you can fully understand how the foods you buy at the grocery store are affecting you and your children. This resource page is continually updated, so come back frequently to learn more. Every time I do a talk, or an interview or I'm referencing something, I want you to have that information because Information is power.