Welcome to day two of your spiritual cleanse. How did you go yesterday? Did it alert to you some reasons for things that happen in your life like accidents on an accident, everything is an energy. So there are entities, energies that are all around us and they initiate accidents, illnesses, financial problems, relationship problems, they grow, they grow like cancer grows like cancer, doesn't pop up in your body before cancer becomes some sort of small little seed. And then it grows if it's nurtured with more negativity. So that's just the same with entities and entities like they can be around you.

They can be around you but whether they jump on you will is going to be dependent upon whether you're a good medium for to jump on means that will you have a matching vibration so it can easily attach. So that was enlightening, enlightening you a little more about just being more aware. So day two is about your energy and your emotions because your emotions are a source of energy and it's emitting vibration or your emotions are emitted, meaning vibration. And it's it's learning about the natural laws and being able to work the natural laws be able to be constructive and proactive with your emotions and your energy so that you're pulling the great energy and you're dissolving negative energies. We are going to be doing protocols and so forth to release In fact, it's this day two has an excellent To start releasing negative connections, but I need to create a good base for you to be able to apply the healing protocol protocols.

We need a good foundation for things to be released. So there's a there's I've written a bit about emotions and so forth. And it's one of the statements I say is are you conditioned to avoid or deny your emotions? How, yeah, how much in denial are you? And it's something you've been trained to do from childhood is to deny what's been done to you because if you really knew some, if some people really knew what was done to them, they would just die of pain. They've had to learn to disconnect or had to learn to shut off and and be in denial about the horror of their childhood.

And it's a training and the world is in denial of what real of how things really work. So it's just a normal program for people to be in denial. However, there's a great awakening, there's a great revelation of truth coming forward. So you need to be coming forward with love and learning about yourself and looking at what you've denied. And when you love truth, it comes to you. And truth sets you free.

You need to know the truth, then you can be free. It's a bit like my childhood I didn't actually know as sexually abused until I started to get the flashbacks. And then I had, like, I had, I probably had about 100 different types of reflections or people asking me to have been sexually abused or my ex husband had a dream about my abuse. And the kinesiologist I first went to he said, Oh, you've been sexually abused. All these. There's many and the ways to feel around my dad and oh, there's all these sort of this Before that it occurred but I actually physically had the memories come back and it will, you know, like I go Oh, now I remember.

And it was like, I had shut my the truth away of what happened and then it started to come forward and tell me it did happen. And then I can make sense of my life. I didn't know why I felt the way I felt and that was I was searching for an answer. Why do I feel the way I feel? And so it set me sad to set me free instead, allow me to understand myself and then I understand other people so I understand why we don't see the truth. Okay, so you've got to start looking at that because you need to look at your emotions.

Because I'll tell you now your purpose and your mission you have a mission on a toner, you have a mission to spiritually evolve. It's not to make money, man. Yes, that is great. Making Money is part of your spiritual evolution. And it's it's not here to go save the world. It's not here to whatever you think it is to be a mother.

I'm not saying that isn't what you. I'm not saying that's not part of your purpose, because it is, but in doing those things, being a mother, making money, or doing a career, saving the world, if that's what you feel you're here to, you know, help the planet in some way which is all great. It is. First and foremost, your spiritual growth has to come first and foremost in doing that. So if I was to say you are not your purposes, you need to spiritually evolve when you spiritually evolve, which means I follow my gut instincts. I honor myself I treat myself sacredly.

I love myself, I free myself, I am free of judgments, I'm free of whatever it is that you've been trained to be in fear of, then you're spiritually evolving and You know that will be in the family you have with the children you have with the career that you have with the job that you have with the neighbors with anybody in anything it's, it's your world will help you grow and spiritually evolve. Because if there was nobody and no thing nothing you kind of grow Can you and how to make sense of the world how to find the truth. So that's what this unit is about. So what to do that you need to find out who to release from your past. So who to release, that's also in your current energy. So with the exercise two, it says rate people in your life, right the people you spend the most time with, or have had the most impact on your life in a negative way.

So because when we keep the good ones, we don't worry about good people. But we've got to go back and take a look at people that have impacted you in a negative way or still impacting you, you need to take note of the emotions you circled in the list. So there's a list prior to that, where it asks you to highlight the 10 top emotions you encounter during a one month period. So there's a whole list of different emotions right there. And then it says to circle the top one emotion, that's the overriding emotion that you feel most of the time. And then when you get to writing the people in your life you put down a name, past or present, and how they make you feel or how they made you feel in the past.

And write it down and write down the percentage of time You actually feel that emotion? like is that that emote? Like let's say you feel disempowered by that person? So do you feel disempowered? 50% of the time or 10% of the time, so you put a percentage, and then you will put the opposite emotion to shift into so feeling disempowered means to feel empowered. So that is what you're going to do for eight people.

You might go Oh, will I recall I have an ex husband. And he made me feel shame. And then so you write down your ex husband you write down the main way they made you feel was shame, and the opposite would be proud of yourself. But against it, write down how much shame you currently feel. Do you feel 50% shame of your life do you feel 90% shame or is it guilt, you write down that one emotion and the percentage of the time you actually feel that you'll find that although they made you feel shame or guilt, you'll find that other people you'll find other people can make you feel like that. So they're just reflecting what is inside you that emotion.

So write down a people past a present that have made you feel in the negative write down the percentage of the time that actual emotion is in your energy field, and then the opposite emotion that you need to shift into. So if it's guilt, it's free, you know, the opposite to feel guilty is not feeling free, if you feel low self worth is to have you know, good software. So you're going to go and complete that table. So then once you've done that, for each Those eight people, you're going to do the attachment affirmations. So it'll be something like, Okay, so let's say on page seven, I just I'll read out and let's say I have an ex husband that has made me feel not valued, I'd say not valuable. So I want to say on the value side that I'm reset, thank you, ex husband, for reminding me to feel valued.

I release any hoax attachments, implants or control you have over me. I release you from having any more power or effect of me feeling not valued. I choose to feel valued, or turn 100% of my power back to myself. Thank you for this impairing soul growth opportunity are released you in pace and dissolve all connections with love. I am free. I am one I am loved.

So you do that for each person and until you had dissolved this negative connection with them. And that is a really great detachment, you've got to get them out of your energy field, you've got to return your power back to yourself. So, go ahead and do your detachment affirmations with each person and you can keep this detached detachment affirmation for people that crop up in your life. You know, down the track, you go, oops, I'm feeling this emotion towards them. I'm gonna detach myself and do that and that will be keeping your body cleansed, alright. So, I want you to do all those or do those exercises and then let it Know how you felt after how lighter you felt freer you felt by completing those statements.

I'd love to know your feedback on that. Okay. So Take care and I'll speak to you soon.