About
LearnDesk
Learn  
Topics
Topics
Topics
Topics
Topics
Topics
Topics
Teach
  Teach Online
  Schedule
  Items
  Billing
  Users
  Marketing
  Analytics
  Settings
  Change School
Account
 

Meditations on the Natural World; Find the Technique That's Right for You

Section I. Meditation: What is it? Why do it?
Course Introduction by Molly
Preview
How to take this course
1. Meditation: What is it? Why do it?
2. Meditation Myths
3. Why Meditate? The Physical Benefits
4. Why Meditate? The Social Benefits
5. Famous Meditation Experiments
6. Meditation vs.Mindfulness
Section II. Finding the time/creating the habit
7. Finding the Time to Meditate
Preview
7a. Finding More Time
8. The Power of Place [Creating altars]
9. Creating Good Habits
Preview
10. Meditation Tips
Section III. Meditation Techniques That Have Withstood the Test of Time
11. The Power of the Breath
Preview
12. The Piko Piko Breath
13. Meditation on Mantras
13a. The Bija Mantras
14. Practicing Mindfulness in Daily Life
14a. The Japanese Tea Ceremony as a Lesson in Mindfulness
15. Mindfulness Meditation on a Rock
15a. Meditation on a Rock
16. Chanting as Meditation
16a. Chanting OM
Section IV. Newer Methods of Meditation
17. Music as Meditation
17a. Native American Flute
18. Guided Visualization
18a. Understanding visualization
18b. "You Are Light" Meditation
18c. "Sacred Garden Meditation"
19. Meditation/Visualization for Athletic Performance
20. Coloring as Meditation
20a. Coloring Tips
20b. Mandala for download
Section V. Indigenous Ways of Meditation
21. Observation as Meditation
21a. Listening to the Wind
21b. Review of the Day
22. Walking Meditation
22a. The Golden Cord Walk
22b. Forest Therapy
23. Drumming Meditation
23a. Maya Water Drum Beat
23b. Sacred Drumming
24. Meditating on Sacred Fire
24a. A Lesson On The Sacred Fire
Section VI. BONUS MEDITATIONS AND WORKBOOK
Journey to the Ancestors Guided Meditation
Ancient Egyptian Temple Guided Meditation
COURSE WORKBOOK

Section III. Meditation Techniques That Have Withstood the Test of Time

Meditations on the Natural World; Find the Technique That's Right for You
By: Molly Larkin
Share the link to this page
Copied
  Twitter
  Email
Add the class to your calendar
Print
  Completed
We'll cover the following topics in this section:
Previous
Next
Home
Search
Saved
Trending Classes
Filter
The latest and the best classes on LearnDesk
Filter by Interest
Close
All Topics
Academics
Business
Creative
Health and Fitness
LifeStyle
Personal Development
Software
Admissions
Engineering
Hardware
Hospitality
Humanities
Chinese
Languages
Maths
Other
Pharma
Research
Science
Social Science
Teaching
Test Preparation
K-12
School
Accounting
Advertising
Analysis
Analytics
Business Communication
eCommerce
Entrepreneurship
Finance
Finance - India
Freelancing
Internet of Things
Digital Transformation
Human Resources
Industry
Management
Marketing
Media
Operations
Other
Project Management
Public Relations
Real Estate
Sales
Strategy
Arts & Crafts
Audio Editing
Audio Production
Dance
Design
Film Production
Music
Photography
Video Production
Writing
Dieting
Fitness
Food Safety
Games
Medical
Medical Professionals
Meditation
Mental Health
Pregnancy
Safety & First Aid
Self Defense
Sports
Beauty & Makeup
Food
Fashion
Gaming
Home Improvement
Parenting
Pet Care & Training
Relationships
Sustainable Living
Travel
Career Development
Learning
Religion and Spirituality
Self-Improvement
Accounting
Amazon Web Services
App Development
Continuous Integration
Backup Software
Business Automation
Computational Fluid Dynamics
Business Intelligence
Computer Aided Design (CAD)
Content Management System
Customer Relationship Management
Database
Data Mining
E-Commerce
Enterprise Asset Management
Enterprise Resource Planning
Game Development
Google Cloud
Linux
Artificial Intelligence
Machine Learning
Master Data Management
Microsoft
Music Software
Network and Security
Open Source
Operating System
Other
Process Management
Productivity Software
Programming Languages
Robotics
Supply Chain Management
Testing
Teaching
Web Development

Sign Up

Sign Up

Share

Share with friends, get 20% off
Invite your friends to LearnDesk learning marketplace. For each purchase they make, you get 20% off (upto $10) on your next purchase.