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From Head to Heart: A Proven Method into Deep Selfcare, Selflove and Transformation for Highly Sensitive People
Module 0: Welcome
Module 0: Welcome
Module 0: Welcome Video
Clarity Sheets
Intuitive Journaling
The Power of Intention
Visualisations 1
Visualisations 2
Visualisations 3
Introduce Yourself In The Private Facebook Group (Optional)
Module 1: Your HSP Story: Signs + Symptoms
Module 1: Your HSP story: Signs + Symptoms
Module 1: Video
Your High Sensitivity
Intuitive Journaling
Visualisations 1
Visualisations 2
Get Creative
Your Date with Selfcare
Periodic Focus
Module 2: Your HSP Recovery Toolbox
Module 2: Your HSP Recovery Toolbox
Module 2: Your HSP Recovery Toolbox (Video)
Your High Sensitivity and Recovery Skills
Intuitive Journaling
Visualisations
Get Creative
Your Date with Selfcare
Periodic Focus
Bonus
Module 3: Your HSP Happiness Toolbox
Module 3: Your HSP Happiness Toolbox
Module 3: Your HSP Happiness Toolbox - Video
Your High Sensitivity and Happiness
Intuitive Journaling
Visualisations
Get Creative
Your Date with Selfcare
Periodic Focus
Bonus
Module 4: Your Body’s Ancient Wisdom
Module 4: Your Body’s Ancient Wisdom
Module 4: Your Body’s Ancient Wisdom - Video
Your High Sensitivity and Your Body
Intuitive Journaling
Visualisations - 1
Visualisations - 2
Visualisations - 3
Visualisations - 4
Visualisations - 5
Visualisations - 6
Visualisations - 7
Visualisations - 8
Your Date with Selfcare
Periodic Focus
Bonus
Module 5 Intuition: Your HSP Strength
Module 5 Intuition: Your HSP Strength
Module 5 Intuition: Your HSP Strength - Video
Your High Sensitivity and Intuition
Intuitive Journaling
Visualisations 1
Visualisations 2
Visualisations 3
Visualisations 4
Visualisations 5
Get Creative
Get Creative
Your Date with Selfcare
Periodic Focus
Module 6: Your Core Beliefs + Visualisation
Module 6: Your Core Beliefs + Visualisation
Module 6: Your Core Beliefs + Visualisation (Video)
Your High Sensitivity and Transformation
Intuitive Journaling
Visualisations
Visualisations
Get Creative
Your Date with Selfcare
Periodic Focus
Module 7: Your Lesson On Asserting Yourself
Module 7: Your Lesson On Asserting Yourself
Module 7: Your Lesson On Asserting Yourself - Video
Your high sensitivity and asserting yourself
Intuitive Journaling
Visualisations 1
Visualisations 2
Visualisations 3
Visualisations 4
Get Creative
Your Date with Selfcare
Periodic Focus
Bonus: Intuition and HSP Expert Carolina Bont
Module 8 Your Energy Clearing Aka HSP Hygiene
Module 8 Your Energy Clearing aka HSP Hygiene
Module 8 Your Energy Clearing Aka HSP Hygiene - Video
Visualisations 1
Visualisations 2
Visualisations 3
Visualisations 4
Visualisations 5
Your High Sensitivity and Clearing Skills
Intuitive Journaling
Your Date with Selfcare
Fortnightly Focus
Module 9: Your Spiritual Support System
Module 9: Your Spiritual Support System
Module 9: Your Spiritual Support System - Video
Visualisations 1
Visualisations 2
Visualisations 3
Your High Sensitivity and Guidance
Intuitive Journaling
Get Creative
Your Date with Selfcare
Periodic Focus
Bonus
Module 10 Wrapping Up
Module 10 Wrapping Up
Module 10 Wrapping Up
Your High Sensitivity and Your Sacred Journey
Intuitive Journaling
Visualisations 1
Visualisations 2
Visualisations 3
Get Creative
Your Date with Selfcare
Final Focus
Visualisations 5
From Head to Heart: A Proven Method into Deep Selfcare, Selflove and Transformation for Highly Sensitive People
Module 8 Your Energy Clearing Aka HSP Hygiene
By:
Sabijn Arts
19 minutes
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