About
About Us
Help
Privacy Policy
Terms of Service
LearnDesk
Learn
Academics
Business
Creative
Health and Fitness
Lifestyle
Personal Development
Software
Topics
Admissions
Engineering
Hardware
Hospitality
Humanities
Chinese
Languages
Maths
Pharma
View All Topics
Topics
Accounting
Advertising
Analysis
Analytics
Business Communication
eCommerce
Entrepreneurship
Finance
Finance - India
Freelancing
View All Topics
Topics
Arts & Crafts
Audio Editing
Audio Production
Dance
Design
Film Production
Music
Photography
Video Production
Writing
View All Topics
Topics
Dieting
Fitness
Food Safety
Games
Medical
Medical Professionals
Meditation
Mental Health
Pregnancy
Safety & First Aid
View All Topics
Topics
Beauty & Makeup
Food
Fashion
Gaming
Home Improvement
Parenting
Pet Care & Training
Relationships
Sustainable Living
View All Topics
Topics
Career Development
Learning
Religion and Spirituality
Self-Improvement
View All Topics
Topics
Accounting
Amazon Web Services
App Development
Continuous Integration
Backup Software
Business Automation
Computational Fluid Dynamics
Business Intelligence
Computer Aided Design (CAD)
View All Topics
Teach
Teach Online
Schedule
Items
Billing
Users
Marketing
Analytics
Settings
Change School
Account
Log In
Sign Up
Yoga Therapy: Therapeutic Alignments of 24 Key Yoga Poses
Preview and Introduction: Start here
Preview Video: Start here
Preview
Introduction
Precautions
Download the E-Book Here
Health-Giving Alignments of 24 Key Yoga-Poses
1: Organic Pose/Tadasana
2: Tree Pose/Vrksasana
3: Chair Pose/Utkatasana
4: Warrior I/Virabhadrasana
5: Extended Side Stretch/Parsavottanasana
6: Warrior II/Virabhadrasana II
7: Triangle Pose/Trikonasana
Preview
8: Downward Facing Dog/Adho Mukha Svanasana
9: Cobra Pose/Bhujangasana
10: Locust Pose/Salabhasana
11: Hero Pose/Virasana
12: Camel Pose/Ustrasana
13: Seated Twist/Marichyasana I
14: Boat Pose/Navasana
15: Bridge Pose/Sethu Bandhasana
16: Staff Pose/Dandasana
17: Head to Knee Pose/Janu Sirsasana
18: Seated Forward Bend/Paschimottanasana
19: Cow Face Pose/Gomukhasana
20: Double Leg Raises/Dwi Pada Uttanapadasana
21: Wind Releasing Pose/Pawanmuktasana
22: Half Shoulder Stand/Ardha Sarvangasana
23: Supine Twist/Supta Matsyendrasana
24: Corpse Pose/Savasana
Summary and End
Summary and End
Health-Giving Alignments of 24 Key Yoga-Poses
Yoga Therapy: Therapeutic Alignments of 24 Key Yoga Poses
By:
Deep Kumar
Share
Share the link to this page
Copied
Facebook
Twitter
WhatsApp
LinkedIn
Email
Add to Calendar
Add the class to your calendar
Add to Google Calendar
Add to Apple Calendar
Add to Yahoo Calendar
Add to Outlook Calendar
Print
Completed
We'll cover the following topics in this section:
1: Organic Pose/Tadasana
2: Tree Pose/Vrksasana
3: Chair Pose/Utkatasana
4: Warrior I/Virabhadrasana
5: Extended Side Stretch/Parsavottanasana
6: Warrior II/Virabhadrasana II
7: Triangle Pose/Trikonasana
8: Downward Facing Dog/Adho Mukha Svanasana
9: Cobra Pose/Bhujangasana
10: Locust Pose/Salabhasana
11: Hero Pose/Virasana
12: Camel Pose/Ustrasana
13: Seated Twist/Marichyasana I
14: Boat Pose/Navasana
15: Bridge Pose/Sethu Bandhasana
16: Staff Pose/Dandasana
17: Head to Knee Pose/Janu Sirsasana
18: Seated Forward Bend/Paschimottanasana
19: Cow Face Pose/Gomukhasana
20: Double Leg Raises/Dwi Pada Uttanapadasana
21: Wind Releasing Pose/Pawanmuktasana
22: Half Shoulder Stand/Ardha Sarvangasana
23: Supine Twist/Supta Matsyendrasana
24: Corpse Pose/Savasana
Previous
Next
Sign Up
Signup to access thousands of classes
Continue with Facebook
Continue with Google
OR
Continue with Email
Already a member?
Log In
By registering for a LearnDesk account, you agree to our
Terms of Service
and
Privacy Policy
.
Share
Share with friends, get 20% off
Invite your friends to LearnDesk learning marketplace. For each purchase they make, you get 20% off (upto $10) on your next purchase.
Share with Google Contacts