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Stress Management: Certified Resilience Practitioner

Program Introduction
Promotional Video
Preview
1. Program Overview
Preview
2.Resiliency Defination
Preview
3. Top 10 Scientifically Proven Resiliency Factors
Preview
4. How Do I Get Additional Help While Going Through This Course?
Preview
5. About Braco Pobric and His Teaching Style
Preview
Optimism
6. Optimism, Realism, Pessimism Lecture
7. Optimism, Realism, Pessimism Personal Story
8. Optimism, Realism, Pessimism Research
Facing Fear
9. Facing Fear Lecture
Preview
10. Facing Fear Personal Story
11. Facing Fear Research
Moral Compass
12. Moral Compass Lecture
13. Moral Compass Story
14. Moral Compass research
Spirituality and Religion
15.Spirituality and Religion Lecture
16. Spirituality and Religion Story
17. Spirituality and Religion Research
Social Support
18. Social Support Lecture
19. Social Support Story
20. Social Support Research
Role Model
21.Role Model Lecture
Preview
22.Role Model Story
23. Role Model Research
Physical Fitness
24. Physical Fitness Lecture
25. Physical Fitness Story
26. Physical Fitness Research
Brain Fitness
27. Brain Fitness Lecture
28. Brain Fitness Story
Preview
29. Brain Fitness Research
Cognitive and Emotional Flexibility
30. Cognitive and Emotional Flexibility Lecture
31.Cognitive and Emotional Flexibility Story
32. Cognitive and Emotional Flexibility Research
Meaning and Purpose
33. Meaning and Purpose Lecture
34. Meaning and Purpose Story
35. Meaning and Purpose Research
Congratulations
36. Congratulations

24. Physical Fitness Lecture

Stress Management: Certified Resilience Practitioner Physical Fitness
By: Braco Pobric
11 minutes
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