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The Leader's Guide to Emotional Intelligence

Module 1
Lesson 1: Course Overview
Lesson 2: About Your Host
Lesson 3: Good Leader Bad Leader
Lesson 4: The Realities of Leadership
Lesson 5: Understanding Your Leadership
Lesson 6: Defining Emotional Intelligence
Lesson 7: Positive and Negative Reinforcing Cycles
Lesson 8: The Knowing Doing Gap
Lesson 9: Examples of Leaders with High EQ's
Lesson 10: Leadership Landscape and Future You
Module 2
Lesson 1: Review and Preparation
Lesson 2: Understanding Intelligence
Lesson 3: Defining Emotional Intelligence
Lesson 4: EI vs. EQ and the EQ-I Model
Lesson 5: The EQ-I Model
Lesson 6: The Self-Perception Composite
Lesson 7: The Self-Expression Composite
Lesson 8: The Interpersonal Composite
Lesson 9: The Decision Making Composite
Lesson 10: The Stress Management Composite
Lesson 11: Summary of the Composites
Lesson 12: The Importance of Balance
Lesson 13: Balance Examples
Lesson 14: Balancing Subscales
Lesson 15: Review and Homework
Module 3
Lesson 1: Module 3 Goals and Neuroplasticity
Lesson 2: On Everyday Practice
Lesson 3: Setting SMART Goals
Lesson 4: Identifying Subscales
Lesson 5: Assessment and Feedback
Lesson 6: Observation
Lesson 7: Reflection
Lesson 8: Motivation
Lesson 9: EQ 123 Process
Lesson 10: Micro-Resolutions and Practice
Lesson 11: Peak Emotional Effectiveness
Lesson 12: Maximal vs Demonstrated EQ
Lesson 13: What Impacts Your EQ - Part 1
Lesson 14: What Impacts Your EQ? - Part 2
Lesson 15: On Moderation
Lesson 16: Wrap Up and Conclusion

Lesson 12: The Importance of Balance

The Leader's Guide to Emotional Intelligence Module 2
By: Drew Bird
4 minutes
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