Poor Sleep = Poor Health, The Urgent Need for Better Sleep.

• Perhaps you've tried sleeping pills, but they leave you feeling awful. Even more, you're worried about the long-term danger to your mental and physical health.
• Maybe you've lost money on supplements that don't work - and might even be detrimental to your brain.
• Like many of Dr. Marc Milstein's clients you've spent hours and hours reading books or taking courses that do not get to the point or offering strategies that do not work.
• To figure out what's real vs hype in the world of sleep research with all noise coming from blurbs, blogs, and posts that sound like science but are just marketing the same old useless advice.

When you join Dr. Marc Milstein as Your Personal Sleep Coach, you will receive:

An easy-to-access online program, step-by-step resources, and Q&A led by international bestselling author, Dr. Marc Milstein.

• 6 On-Demand Modules: Your Personal Sleep Coach Training Videos
• Bonus videos: "Make Your Sleep Habits Stick" with a Step-By-Step Action Plan Video
• Done-for-You Sleep Cheat Sheets and "Get Energizing Sleep" Checklist
• The Most Important and Common Sleep Questions Answered by Dr. Marc Milstein himself

Discover the Science-Based, Proven, and Easy-to-Adopt Sleep Solution

You will learn how to:

• Fall asleep faster. No more frustrating tossing and turning.
• Sleep peacefully and wake up less throughout the night. No more agonizing staring at the clock.
• Wake up feeling refreshed, revitalized, and with a recharged brain and body. No more sliding out of bed with that awful feeling like you did not get the benefit of sleep.
• Apply proven stress and anxiety managing tips that help you fall asleep and stay asleep.
• Boost memory, productivity, and focus, and lessen chronic pain without touching a dangerous sleeping aid.
• Get energizing sleep lowers the risk of dementia, Alzheimer's, weight gain, premature aging, diabetes, depression, and cancer.
• Take a nap that will energize you and not make you feel groggy and awful.
• Recognize specific foods and beverages that help you sleep and the unexpected ones that can ruin your sleep.
• Avoid the biggest mistake most people make in their bedroom that dooms their sleep.
• Calculate the amount of sleep you really need. This number is specific to you and will save you time guessing how much sleep you need.
• Make healthy sleep habits that easily become a routine based on how your brain works.​

Join the course used to train 1000s of Employees

This course is currently being used by a major corporation in the travel industry to train its thousands of employees to get the best night's sleep to boost productivity and optimize health and now you can use this course too!