How to Stretch

Learn to Skateboard from Scratch How to Ride a Skateboard
1 minutes
Share the link to this page
Copied
  Completed
You need to have access to the item to view this lesson.
One-time Fee
$49.99
List Price:  $69.99
You save:  $20
€47.51
List Price:  €66.52
You save:  €19
£39.57
List Price:  £55.40
You save:  £15.83
CA$69.83
List Price:  CA$97.77
You save:  CA$27.93
A$76.76
List Price:  A$107.48
You save:  A$30.71
S$67.19
List Price:  S$94.07
You save:  S$26.88
HK$389.07
List Price:  HK$544.73
You save:  HK$155.66
CHF 44.17
List Price:  CHF 61.85
You save:  CHF 17.67
NOK kr552.55
List Price:  NOK kr773.61
You save:  NOK kr221.06
DKK kr354.40
List Price:  DKK kr496.19
You save:  DKK kr141.78
NZ$85.21
List Price:  NZ$119.31
You save:  NZ$34.09
د.إ183.61
List Price:  د.إ257.07
You save:  د.إ73.46
৳5,978.91
List Price:  ৳8,370.95
You save:  ৳2,392.04
₹4,225.77
List Price:  ₹5,916.42
You save:  ₹1,690.64
RM223.20
List Price:  RM312.50
You save:  RM89.30
₦84,012.69
List Price:  ₦117,624.49
You save:  ₦33,611.80
₨13,908.54
List Price:  ₨19,473.08
You save:  ₨5,564.53
฿1,733.10
List Price:  ฿2,426.48
You save:  ฿693.38
₺1,727.24
List Price:  ₺2,418.28
You save:  ₺691.03
B$290.46
List Price:  B$406.67
You save:  B$116.21
R906.09
List Price:  R1,268.60
You save:  R362.51
Лв92.91
List Price:  Лв130.09
You save:  Лв37.17
₩70,046.43
List Price:  ₩98,070.61
You save:  ₩28,024.17
₪186.68
List Price:  ₪261.37
You save:  ₪74.69
₱2,952.60
List Price:  ₱4,133.88
You save:  ₱1,181.28
¥7,718.58
List Price:  ¥10,806.63
You save:  ¥3,088.05
MX$1,017.02
List Price:  MX$1,423.91
You save:  MX$406.89
QR182.44
List Price:  QR255.44
You save:  QR72.99
P683.49
List Price:  P956.94
You save:  P273.45
KSh6,461.20
List Price:  KSh9,046.20
You save:  KSh2,585
E£2,482.03
List Price:  E£3,475.04
You save:  E£993.01
ብር6,237.86
List Price:  ብር8,733.50
You save:  ብር2,495.64
Kz45,607.24
List Price:  Kz63,853.79
You save:  Kz18,246.54
CLP$48,681.26
List Price:  CLP$68,157.66
You save:  CLP$19,476.40
CN¥362.01
List Price:  CN¥506.84
You save:  CN¥144.83
RD$3,017.61
List Price:  RD$4,224.90
You save:  RD$1,207.28
DA6,678.15
List Price:  DA9,349.94
You save:  DA2,671.79
FJ$113.48
List Price:  FJ$158.89
You save:  FJ$45.40
Q386.23
List Price:  Q540.76
You save:  Q154.52
GY$10,467.47
List Price:  GY$14,655.30
You save:  GY$4,187.82
ISK kr6,913.61
List Price:  ISK kr9,679.61
You save:  ISK kr2,766
DH499.81
List Price:  DH699.78
You save:  DH199.96
L910.32
List Price:  L1,274.52
You save:  L364.20
ден2,923.74
List Price:  ден4,093.48
You save:  ден1,169.73
MOP$401.12
List Price:  MOP$561.60
You save:  MOP$160.48
N$907.46
List Price:  N$1,270.52
You save:  N$363.05
C$1,841.10
List Price:  C$2,577.69
You save:  C$736.58
रु6,753.23
List Price:  रु9,455.06
You save:  रु2,701.83
S/189.86
List Price:  S/265.82
You save:  S/75.96
K201.41
List Price:  K281.99
You save:  K80.58
SAR187.67
List Price:  SAR262.75
You save:  SAR75.08
ZK1,384.62
List Price:  ZK1,938.58
You save:  ZK553.95
L236.44
List Price:  L331.04
You save:  L94.59
Kč1,203.80
List Price:  Kč1,685.42
You save:  Kč481.62
Ft19,537.53
List Price:  Ft27,354.11
You save:  Ft7,816.57
SEK kr551.39
List Price:  SEK kr771.99
You save:  SEK kr220.60
ARS$50,126.56
List Price:  ARS$70,181.20
You save:  ARS$20,054.63
Bs346.46
List Price:  Bs485.08
You save:  Bs138.61
COP$220,634.58
List Price:  COP$308,906.07
You save:  COP$88,271.48
₡25,407.49
List Price:  ₡35,572.52
You save:  ₡10,165.02
L1,264.30
List Price:  L1,770.13
You save:  L505.82
₲391,827.47
List Price:  ₲548,589.81
You save:  ₲156,762.34
$U2,138.81
List Price:  $U2,994.50
You save:  $U855.69
zł206.57
List Price:  zł289.22
You save:  zł82.64
Already have an account? Log In

Transcript

Hey guys, zakk Wylde here. Welcome to another episode of skate school. In today's episode, we're gonna be teaching you some different ways to stretch so you can prevent for getting injured. Try and find a flat spot to stretch out before every session, no matter what you're doing. Alright guys, let's get started. To get started find a flat open area that you can stretch in before your session.

A couple different stretches that are great for skating. Our leg stretches, shoulder stretches. ankle and calf stretches that stretches stretches before each session will definitely help you avoid any injuries. Remember, always skate smarter, not harder, and be safe when you're out skating. Thanks for watching guys. Don't forget to subscribe for the next episode

Sign Up

Share

Share with friends, get 20% off
Invite your friends to LearnDesk learning marketplace. For each purchase they make, you get 20% off (upto $10) on your next purchase.