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High Blood Pressure Reversal

Module 1: Eat Real Food
Before We Begin Reversing Your High Blood Pressure
Determining What’s Real
Supplements, Prescriptions, Skin Care and Cleaners
Avoid the Microwave
Eat the Rainbow
Module 2: Drink Clean Water
How Much and What is Clean
What Counts as Water
How to Carry Water
How to Drink Water
Messages in Water
Module 3: Move Your Body
Exercise is Good Medicine
Play Supports Balance
Return to Me
Who Are You, Really?
Module 4: Get Proper Rest
Healing Space
Healthy Sleep Habit and Hygiene
Staying Present for Better Sleep
Transition Between Modules 4 to 5
Module 5: Mind-Body-Spirit
More Than the Sum of Our Parts
Are You Walking Your Talk
The Body Talks
Take Inventory
Module 6: Advanced Topics
How Then Shall We Eat
Blood Type Eating
Membership Bonus
Tips for Being Wildly Successful
Congratulations
DRP Final video

Module 4: Get Proper Rest

High Blood Pressure Reversal
By: Christie Fleetwood
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