Next one, we have a paragraph. So basically somebody coming up behind, you have a paragraph, but I want you to do is hold your fingers together and you're going to come straight down on your head. Nobody, if you are doing a getting a hair, grab some hair that that's a good thing. So I'm coming up and plopping down here on out, and notice I have a lock, but I can do is I take the fingers and I can just twist back. And if I need to, I can take him down one way or the other. All right.
So we're here. All the fingers I come up and straight down on the hair a twist. I have this flanges and I basically twisting them back. Right and you just keep on going. You don't want to necessarily go up. You can do it right here and then just twist back and notice.
Here, up. Good. Okay. So let's try it. So here is grabbing constraint out on the knuckles. Now twist your body.
Okay. Hands down to his fingers. Hands down to the fingers, and twist back. Excellent. Yeah. So notice that you have right here, and he's going like this.
If I have this arm locked And I twist back. It's feeling more right here. I'm coming down, he's still holding on to my head. Having a really tough time getting out. I'm just sliding my hands down to his fingers, and I'm pulling them back. Okay, so notice he's turning his arm in.
And let's say he does this. He's turning his arm in. I'm going to take my knife portion of my hand, and I'm coming behind his arm and bringing it back. Okay. Get out you're here. And twist, fingers.
Okay, so you know that uncomfortable spot to touch Basically what you're doing is you're coming up underneath that instead of going straight down because this is muscle stronger than I am able to do it. But if I come here underneath and I round the arm, like a half it's going down. Is your turn. Excellent. And yes that's what everyone wants. So another thing to like, what Say again, your hair is not down up in a ponytail from the Prophet, and they're yanking on your hair.
So again, what I'm doing is I'm securing so you can come back. I'm here, I'm here, I twist. And while I was before, what I can do is I have that hitchhiker come up and give him a singer under the under the arm, I can come around and basically she could be still holding on my hair, and I'll give some hair that's gonna be a little bit rough. But from here, I think the same thing that I did last time when I pushed my hand and I come around to a half moon so you're going underneath that part of the arm that nobody really likes to touch. You're going there and doing half under Okay, okay, so let's say you can't ever say, No, don't attack me for mine. I just know that you vice versa.
Don't attack me from the friends. I only know how to do a counter to that. So basically, if they do a hair grab from the front, you have a lot more options. He's coming up and he does a paragraph. Okay, so I'm here, sharing the hand again, I'm taking my fingers and I'm coming around. So there's the clavicle here.
We already learned the code to the throat. So I want you to learn the clavicle. Basically, you have the clavicle on the side, and if somebody actually broke that bone, your whole arm is not going to teach you how to break the ball. I'm going to teach you the pressure. You're going to come around and you're going to basically roll over that phone and then hold back. So here, I'm rolling over.
Notice I'm not resting my wrist on his chest. I'm just coming in rolling over here Next, another one. So remember the hair grout, nobody's grabbing your hair. I'm bringing my hands up into the air and down on my head in here, up, straight down on it doesn't feel good. Okay, and then basically you're taking the thumb feeling peeling it off of my head. All right.
So I'm here and I peeled it off, basically and I'm holding on to the fingers. You can twist up or you can twist out in this position and that I have their hand A lock. And that's how you're going to get them in that position. And then you twist up. So you can just practice that. One of the great ways of doing it so that you understand what that feels like is you have your left hand out or right hand up, and you're just twisting back.
So feel that right, twisting the fingers up. So I'm not holding the hand and twisting the hand up or holding the wrist and twisting the wrist up. I focused on my fingers. I'm twisting my fingers back, and you'll feel it, you'll feel what that feels like. So there's that for you. Okay, all right.
So, a couple of the different aircrafts to practice at home. We already practice this for we're coming down. And so if it's somebody from behind here, I lowered my center of gravity. And then if I'm peeling off, I'm going to keep control of their hand here, I'm not holding on to the wrist and holding them to the hand. So the fingers particularly, and then from there, they can take this hand, please the knife person in the hand, some coming up, around, you know, this little spot under here. Some people call it thing go on.
So the people call it a waddle, please, my grandmother did. We're going to come up, around. So we're switching movements. I'm bringing this person a standing position to leaning over. Alright, you can keep control of this hand right here. You don't have to bring it up.
Doesn't have to go down and keep it close to you. Alright, so how that would look twist peel off security. Come around the arm, switch down, right to the Practice set 10 times and here. I come down to turn around, still lower center of gravity about leaning over, not bending back. I'm just coming straight down. I peel off.
I keep control of that hand. I come across over their arm and twist down. All right. Got this one. Hey. All right.
So the next one that we're doing is the clavicle. clavicles right here. Just an FYI. So there's that little V, then there's this line and there's this clavicle. If somebody was to break the clavicle, this arm would just be there and in dead weight. So all we're going to do is attack from behind and coming down and pivoting to be at that stance that I told you about one foot facing towards your opponent the other foot or 245 degree angle.
And if I was rotating, I would just rotate, rotate. Alright, so we're here. I'm going to keep their hand on my head because it's secured are not going anywhere. Then I'm going to take my two fingers, I'm going to weld them together. And I'm going to come in and you can look at yourself in the mirror and find your clavicle and you can point towards there and you're just going to do a hook so you're going in to the bone, you're basically rolling over it and down. So how you can practice This year, I come down, I pivot and take my two fingers.
I come in, and now, pivot secure. Take my two fingers. And so try that out 10 times each. The other thing I want you to do is to practice doing it on yourself because if it hurts, when you're doing it on yourself, you're doing it right. Another thing that people common mistake that people do is they just rest their hand on that person. Because they don't want to hurt that person.
They just kind of go like this. This really doesn't do anything. So if I'm here, I come in, I roll over that bone and down. That's what's going to be effective. All right. You got it.
See this back here we got the ponytail. Sometimes there comes a situation where somebody is going to grab you by the ponytail, hopefully, to everybody. If that happens, then obviously, these are the things that I want you to do. Remember how we came down on the head, all we're going to do is we want to make sure that we secure because we don't want when we move to have them pull out our hair. So basically what I'm doing is I'm securing and I'm twisting around. So how that would look this way.
Here, I sit here, I twist around, most likely my ponytail is going forward like this. And then remember the moves that you did previously, we had the clavicle here, you can even do the Poke right to the throat. Or what you could do is you can go Over here and do an armbar if you can actually grasp the fingers and peel them off that you might lose some hair, just an FYI, keep control of those fingers, you can peel it down. And you can do that same move with the knife portion of your hand here and coming up and down. Right. And so if it's somebody from behind here, just down, lowered my center of gravity.
And then if I'm peeling off, I'm going to keep control of their hand here and I'm not holding on to the wrist and holding them to the hand. So the fingers particularly and then from there, they can take this hand please the knife person in the hand. So I'm coming up around, you know, this little spot under here. Some people call it bingo arms. Other people call it a waddle leeks. My grandmother did.
We're going to come up, around. So we're switching movements. I'm bringing this person from a standing position to leaning over. All right, and you can keep control of this hand right here. You don't have to bring it up. Doesn't have to go down and keep it close to you.
Alright, so how that would look. Twist, peel off, secure, come around the arm, switch down. All right, try to set 10 times and here. I come down. To turn around, still lower center of gravity about leaning over. I'm not bending back.
I'm just coming straight down. I peel off. I keep control of that hand. I come across over their arm and twist down All right, think about this one.