Week Two: Neck Pain No More

Know about the posture and exercises to get relief from neck pain.

Week Two: Neck Pain No More

Know about the posture and exercises to get relief from neck pain.
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About the Class

This first chapter in this course includes some self-evaluation techniques, a webinar on the science of better posture and some extras.

  1. Listen - listen to the cognitive component in video one
  2. Follow - press play on video two and follow the exercise in real-time. Don't worry about getting it perfect you will build on this next week

Author

William Fuller

Certified Massage Therapist and Wellness Educator
A Certified Massage Therapist and Wellness Educator working in San Francisco, California. William’s extensive background in sports science has prepared him to combine multiple massage styles with holistic principles to achieve effective body tension release and positive structural change. Prior to moving to California, William taught a vast...

School

William Fuller's School

Requirements

There are no additional requirements.
This is a free item
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What's Included

Language: English
Level: All levels
Skills: Neck Posture, Neck Exercises, Neck Pain, Exercise, Posture
Age groups: All ages
Duration: 17 minutes
9 Videos
8
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224
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