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Healing the Heart: Mind with Insight - Module 1

Module 1: The Buddhas Four Truths and a Path to Psychological Freedom
Recorded Introduction to Module 1
Module 1: Intro and Overview
Module 1: Meditation 1
Module 1: Meditation 1
Module 1: Conditions and Principles of Being Together
Module 1.2: Conditions of Course - Audio Lesson
Module 1: Presentation 1
Module 1.3: Presentation 1 - Audio Lesson
Module 1: Enquiry into the Four Truths of Stress-Meditation/Reflection 2
Module 1.4: Exercise 2 Stress Reflections - Audio Lesson
Module 1: Presentation 2
Module 1-5 Presentation 2
Module 1: Meditation 3
Module 1.6: Meditation 3 the Elements - Audio Lesson
Optional Meditation
Interactive Stress Diagram

Optional Meditation

Healing the Heart: Mind with Insight - Module 1 Module 1: The Buddhas Four Truths and a Path to Psychological Freedom
By: Malcolm Huxter
39 minutes
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