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Authenticity and How to Achieve It
Introduction to the Presenter and the Course
Introduction
Preview
Understanding the Self
Advocate vs. Adversary
Attitude = Experience
Beginning the Process
Re-Framing - Installing Positive Energy
Animal Metaphor Exercise
Daily Energy Tune-Up
Template Images - Three-Spot Tapping
The Art of Observation & Awareness
Releasing Negative Feelings
Whole Brain Integration
Decision-Making Breakthroughs
Forgiveness
'C'ing' the Light
Existential Questions
In Closing
The book '12 Steps to Authenticity' written by this course presenter - Stephen P. King (it includes 150 existential questions)
Live a Life that Matters
Things Have Changed
Beginning the Process
Authenticity and How to Achieve It
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Completed
We'll cover the following topics in this section:
Re-Framing - Installing Positive Energy
Animal Metaphor Exercise
Daily Energy Tune-Up
Template Images - Three-Spot Tapping
The Art of Observation & Awareness
Releasing Negative Feelings
Whole Brain Integration
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