About
LearnDesk
Learn  
Topics
Teach
  Teach Online
  Schedule
  Items
  Billing
  Users
  Marketing
  Analytics
  Settings
  Change School
Account
 

Certified Positive Psychology: Happiness Practitioner

Program Introduction
Promotional Video
About Braco Pubic and his Teaching Style
Program Introduction
How is This Certification Program Created
How Do I Get Additional Help While Going Through This Course?
Exercises and Assignments
Program Resources
Audio Downloads 1
Module 1: Introduction to Science of Happiness
Module 1: Introduction
Chasing Happiness and Why are you Happy Today
Exercise: Chasing Happiness
Assignment / Reflection: What Authentic Happiness Means to You?
What is Positive Psychology
Relation Between Happiness and Success
History of Positive Psychology
Exercise and the Assignment: Positivity Ratio
Let's Define Happiness
What Determines Happiness
What Neuroplasticity Have to do With Happiness
The PERMA Happiness and Wellbeing Model: Part 1 of 2
The PERMA Happiness and Wellbeing Model: Part 2 of 2
Exercise and the Assignment: PERMA The Happiness Model
Flow: A Little Known Secret to Happiness
Exercise and the Assignment: Flow - Define Three Things you can do to be in a Flow on a Daily Basses
Module 2: Strengths and Optimism
Introduction to Strengths and Optimism Module
Character Strengths
More on Strengths
Strengths Self Efficacy Scale
Contribution of Happy People
Optimism and Longevity
Optimism, Pessimism, Realism
Optimism - Should you Have More of It
Module 3: Goals
Introduction to Goals Module
Goals Overview
Goals and Flow
Kaizen Goals
Focus and Goals
Exercise and the Assignment: How Kaizen Can Help
Module 4: Relationships
Introduction to Relationships Module
Relationships and Happiness: Part 1
Relationships and Happiness: Part 2
Exercise and the Assignment: Relationships ACR
Module 5: Mindfulness Practitioner (MP) - Mindful Living
Introduction to Mindfulness Module
Introduction to Mindfulness: Part 1
Introduction to Mindfulness: Part 2
How to Apply Mindfulness in Your Life: Part 1
How to Apply Mindfulness in Your Life: Part 2
How to Apply Mindfulness in Your Life: Part 3
Module 5: Mindfulness Practitioner (MP) - Simple Mindfulness Practices
Waiting in Line Meditation
Telephone Meditation
Shower Meditation
Walking Meditation: Part 1
Walking Meditation: Part 2
Mindful Eating: Part 1
Mindful Eating: Part 2
Nature and Mindfulness
Nature and Mindfulness: Assignment
Practice Assignment: Think about Meditation Practice you can Introduce into Your Life
Module 5: Mindfulness Practitioner (MP) - Mindfulness Research
Research on Mindfulness: Part 1
Research on Mindfulness: Part 2
Research on Mindfulness: Part 3
Research on Mindfulness: Closing
Module 5: Mindfulness Practitioner (MP) - Mindfulness and Habits
Mindfulness and Habits: Part 1
Mindfulness and Habits: Part 2
Assignment: How One Habit Can Trigger Another One
Module 5: Mindfulness Practitioner (MP) - Mindfulness, Stress and Pain
How Mindfulness can Help Release Pain and Stress
Can Mindfulness Help with the Pain? My Story: Part 1
Can Mindfulness Help with the Pain? My Story: Part 2
Module 5: Mindfulness Practitioner (MP) - Mindful Aging and 30 Day Challenge
Mindful Aging: Part 1
Mindful Aging: Part 2
30 Day Mindfulness Challenge
Module 6: Gratitude
Introduction to Gratitude Module
Exercise and the Assignment: Reflection: Gratitude Letter
Gratitude: Part 1 of 2
Gratitude: Part 2 of 2
Exercise/Assignment: 3 Good Things
Module 7: Resilience Introduction
Module 7: Introduction to Resilience Module
Program Overview
Resiliency Definition
Top 10 Scientifically Proven Resiliency Factors
Module 7: Resilience and Optimism
Optimism, Realism, Pessimism Lecture
Optimism, Realism, Pessimism Personal Story
Optimism, Realism, Pessimism Research
Module 7: Resilience and Facing Fear
Facing Fear Lecture
Facing Fear Personal Story
Facing Fear Research
Section 4: Moral Compass
Moral Compass Lecture
Moral Compass Story
Moral Compass Research
Module 7: Resilience and Spirituality and Religion
Spirituality and Religion Lecture
Spirituality and Religion Story
Spirituality and Religion Research
Social Support
Social Support Lecture
Social Support Story
Social Support Research
Module 7: Resilience and Role Model
Role Model Lecture
Role Model Story
Role Model Research
Module 7: Resilience and Physical Fitness
Physical Fitness Lecture
Physical Fitness Story
Physical Fitness Research
Module 7: Resilience and Brain Fitness
Brain Fitness Lecture
Brain Fitness Story
Brain Fitness Research
Module 7: Resilience and Cognitive and Emotional Flexibility
Cognitive and Emotional Flexibility Lecture
Cognitive and Emotional Flexibility Story
Cognitive and Emotional Flexibility Research
Module 7: Resilience and Meaning and Purpose
Meaning and Purpose Lecture
Meaning and Purpose Story
Meaning and Purpose Research
Module 8: Habits and Happiness
Module 8: Introduction
Habits Introduction
What are Habits and Habits Types
Secret Number 1
Secret Number 2
Secret Number 3
Secret Number 4
Secret Number 5
Secret Number 6
Secret Number 7
Exercise and the Assignment: Seven Secrets
Congratulations

Mindful Eating: Part 2

Certified Positive Psychology: Happiness Practitioner Module 5: Mindfulness Practitioner (MP) - Simple Mindfulness Practices
By: Braco Pobric
3 minutes
Share the link to this page
Copied
  Twitter
  Email
Add the class to your calendar
Print
  Completed
You need to have access to the item to view this lesson.
One-time Fee
$9.99
€8.85
£7.41
CA$13.81
A$15.50
S$12.88
HK$78.31
CHF 8.27
NOK kr101.73
DKK kr66.02
NZ$16.73
د.إ36.69
৳1,221.10
₹854.25
RM42.39
₦15,868.91
₨2,826.75
฿326.84
₺390.75
B$56.84
R178.27
Лв17.32
₩13,734.77
₪35.06
₱556.78
¥1,448.73
MX$193.85
QR36.43
P134.31
KSh1,290.70
E£496.97
ብር1,366.51
Kz9,110.43
CLP$9,424.52
CN¥71.80
RD$590
DA1,322.28
FJ$22.58
Q76.74
GY$2,093.80
ISK kr1,276.42
DH92.50
L173.18
ден544.61
MOP$80.68
N$178.90
C$367.74
रु1,364.44
S/36.38
K41.02
SAR37.47
ZK264.06
L44.77
Kč220.64
Ft3,578.95
SEK kr96.24
ARS$11,591.14
Bs69.04
COP$41,213.38
₡5,079.46
L260.27
₲79,821.56
$U415.27
zł37.53
Already have an account? Log In
Previous
Next
Home
Search
Saved
Trending Classes
Filter
The latest and the best classes on LearnDesk
Filter by Interest
Close
All Topics
Academics
Business
Creative
Health and Fitness
LifeStyle
Personal Development
Software
Admissions
Engineering
Hardware
Hospitality
Humanities
Chinese
Languages
Maths
Other
Pharma
Research
Science
Social Science
Teaching
Test Preparation
K-12
School
Accounting
Advertising
Analysis
Analytics
Business Communication
eCommerce
Entrepreneurship
Finance
Finance - India
Freelancing
Internet of Things
Digital Transformation
Human Resources
Industry
Management
Marketing
Media
Operations
Other
Project Management
Public Relations
Real Estate
Sales
Strategy
Arts & Crafts
Audio Editing
Audio Production
Dance
Design
Film Production
Music
Photography
Video Production
Writing
Dieting
Fitness
Food Safety
Games
Medical
Medical Professionals
Meditation
Mental Health
Pregnancy
Safety & First Aid
Self Defense
Sports
Beauty & Makeup
Food
Fashion
Gaming
Home Improvement
Parenting
Pet Care & Training
Relationships
Sustainable Living
Travel
Career Development
Learning
Religion and Spirituality
Self-Improvement
Accounting
Amazon Web Services
App Development
Continuous Integration
Backup Software
Business Automation
Computational Fluid Dynamics
Business Intelligence
Computer Aided Design (CAD)
Content Management System
Customer Relationship Management
Database
Data Mining
E-Commerce
Enterprise Asset Management
Enterprise Resource Planning
Game Development
Google Cloud
Linux
Artificial Intelligence
Machine Learning
Master Data Management
Microsoft
Music Software
Network and Security
Open Source
Operating System
Other
Process Management
Productivity Software
Programming Languages
Robotics
Supply Chain Management
Testing
Teaching
Web Development

Sign Up

Sign Up

Share

Share with friends, get 20% off
Invite your friends to LearnDesk learning marketplace. For each purchase they make, you get 20% off (upto $10) on your next purchase.