So what do I mean by mood disorders or mood imbalances? Well, to any of these descriptions related to you, low energy, high mood followed by lows, poor motivation you just can't get started on moving on anything, irritability and sometimes even rage, feeling upset or tearful for no reason, anxiety or nervousness or even panic attacks, depression or mood swings, anger and poor success with antidepressants or any other medications that you may have been prescribed for neurological disorders. Now much of our mood and our motivation is driven by our neurotransmitters, as well as driven by the energy that our brain has got, and whether or not our brain is inflamed at all. This course will address a fundamental in brain health that has far reaching affects our mood. And this is how our blood sugar management impacts on neurotransmitters and our brain function. Glucose is the most accessible fuel source for the brain.

And stable blood sugar is vital for a healthy brain chemistry class. When blood sugar is disordered, it's almost impossible to sustain the mood balancing effect of either pharmaceuticals or nutrients that we may be taking in our attempts to feel better