Welcome to Module 6

So you have made it to the final module (at least for now) - so what happens next The reality is that the process of change can be full of emotional highs and lows as we forge new habits and let go of old ways of being. And as we will discuss in this module, it really can't be any other way. The good news is that there is much we can do to anticipate what will arise on our journey, as we move forward, which will help us stay grounded, experience more joy, and maximize the possibility of success Sam a Saran