Congratulations, you've finished the course, I've created the to do too many requests from the online personality tests community. Many of the people in the community wanted a practical way to start the habit without all that mumbo jumbo found on the internet. I've tested these techniques with a select group of people that have joined most of my other courses and the results were amazing. They were able to add and keep new habits into their busy lives. A word of warning. Apply the techniques in this course wisely.
Don't over do it by starting more than one habit at a time. And always leave enough time for your mind to get accustom to the new habit. That being said, I'd love to get success stories with habits that you've implemented using these techniques. Have a great day with your new habit.