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Honoring Grief: A Passage to Self-Love

Welcome
A Message From Iana
Deeper Insights Into Honoring Grief
Writing Resource for Modules 4.1 and 4.2: Inner Self-Dialoging Using Dominant Hand, Non-Dominant Handing Writing
Module 1: Grief as Teacher
1.0: Introduction - Grief as Teacher
Preview
1.1: Grief as Resistance Buster
1.2: Grief as Heart Opener
1.3: Grief as Bridge Between Worlds
Module 2: In the Body Awakener
2.0: Introduction - In The Body Awakener
2.1: Where Spirit Meets the Body
2.2: Surrender Into Higher Will
2.3: Love Versus Fear
Module 3: From Darkness to Light
3.0: Introduction - From Darkness to Light
3.1: Mending The Gaps
3.2: Finding Your Truth
3.3: Joy Versus Suffering
3.4: Inner Balance
3.5: Integration
Module 4: Healing Practices
4.0: Introduction to Healing Practices
4.1: Writing - Finding Your Truth
4.2: Healing - Connection Practices
4.3: Writing - Honoring Your Truth
4.4: Sound Therapy for Well Being
4.5: Supporting the Physiology
Module 5: Meditation Practices
5.0: Meditation Introduction
5.1: Meditation - 7 Sounds
5.2: Meditation - The Bowl
5.3: Meditation - Touching The Earth
Module 6: Facets of Grief
6.1: Loss of Joy
6.2: When You are Not Wanted
6.3: Divorce
6.4: Health Challenges
6.5: Grieving Collective Loss
6.6: Loss of Relationship
6.7: Loss of Financial Stability
6.8: Life Transition
6.9: Addiction
6.10: Loss of One's Self
Module 7: Next Steps
7.1: Group Coaching
7.2: If You Want to Share Honoring Grief
7.2: More Resources for You

5.0: Meditation Introduction

Honoring Grief: A Passage to Self-Love Module 5: Meditation Practices
By: IANA LAHI
5 minutes
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