The second step is clear. This step creates space for the magical part of your sensitivity to assist you in ways you cannot imagine. freeing ourselves from judgment of other people's opinions, other people's feelings, and all of those old emotion we've stuck down is the key to allowing our sensitivity to shine. sensitive people are prone to experiencing intense bouts of self doubt and anxiety and fear and sadness and overwhelm. Also, because we are sensitive, we're sometimes more likely to accept beliefs that aren't even ours. When these emotions and beliefs get stuck in our system, they contribute to the persistent limiting beliefs that are a part of our life.

Clearing out old stuck emotions and releasing limitations and belief patterns is crucial for our sensitivity to thrive. Clearing techniques include meditation Deep breathing, yoga EFT tapping, matrix reimprinting heart breath and various talk and touch therapies. Experiment with what works for you. You're going to find something that works for you. Reiki is awesome as well. You know many times if not most, it's helpful to enlist professional help when dealing with these old persistent patterns and stuck emotions.

And remember, self love is the most important and it is the healing elixir for clearing any an old negative energy