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Design Your Own Healing Yoga Classes

Introduction and Preview
Introduction
Preview
The Deep Vinyasa System
Why Deep Vinyasa Yoga?
Deep Vinyasa Yoga for Modern/21. Century People
Design Yoga-Classes for Harmony and Balance
How and When to Use Breathing/Pranayama
Counter Poses for the Safety of Your Students
Mental Wellbeing and Psychological Impact of Yoga Sequences
The Concept of Open and Close Pelvic in a Yoga Sequence
Your Deep Vinyasa practice/Practical part
Warm up: Joint-free Series
Deep Vinyasa Yoga for Beginner
Deep Vinyasa Yoga for Intermediate
Conclusion and End
Conclusion: The Fullfilment of Learning
Bonus: Interview with Deep
Safety of Students? Am I Ready to Teach? Being Nervous and Building Confidence

Your Deep Vinyasa practice/Practical part

Design Your Own Healing Yoga Classes
By: Deep Kumar
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Study and practice this yoga-sequences/use it as a base for your own classes.

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