Hello and welcome to the meditation on the Oneness teacher. To get started get yourself in a comfortable position in a place where you can see your video screen when you open your eyes and then close your eyes Take a deep breath and will begin to relax at some point in their lives most people have played with magnets help them pull toward and push away from each other. Help that invisible force that invisible connection between separate thing That can only be seen with iron filings, on paper. That dance between them. And line up along curve that connects one to the other. To show us what we feel, cannot touch or cannot see.
Like the unseen connections between everything everywhere that are felt, but not seen and really are they're holding everything together making everything work atoms and quarks on up to the star Those invisible forces that keep things there for the sources of energy, that power our sun, that feed plants as they grow and lights up our sky that flows through our bodies and powers our minds. minds that reach out as far as the stars and mines that can wonder at the wonder of it all. And wonder at the power that flows through at all. connects each to all And attracts our attention and makes us aware that somewhere inside when that door opens up and the breeze flows through, you can feel something different. A warm clear light that shines from within, filling your body and the space beyond touching and becoming one with it all. Feeling that force that source of attraction pulled all into one and one into all and letting yourself go and going with that flow and letting yourself know that it really is okay to go on that journey to visit those places and to find what you need deep down inside that connects you to something something beautiful and something true that lets you be there exactly where you want to be.
So free to hold. Create a field and three to know It all belongs to you. What I would like you to do now is to imagine yourself above some beautiful place a healing place a sanctuary play. As I count backwards from five, using the word down and deeper. I'd like you to drift down to this place and into a very deep and peaceful state of call and peaceful relaxation. Number five feel yourself going down, down drifting deeper and deeper for drifting down Drifting deeper and deeper.
Three, drifting down and down deeper and deeper to drifting down, down deeper and deeper and one drifting down, down, down deeper and deeper and deeper. If you're now in your sanctuary place, I just ask that you imagine yourself being there, as if you're actually there. Every detail that you notice I'd like it to take you into a deeper and deeper place of calm and peaceful relaxation. So you become calm, peaceful and deeply relax. calm, peaceful and deeply relaxed. Calm peaceful.
Relax, calm peaceful. Relax. So take another slow, deep breath and while remaining deeply relaxed slowly open your eyes and receive the Oneness picture