A lot of people don't realize that the emotion that they often feel is actually a habit that they create themselves a habit of producing a certain kind of emotion, whether it's positive or a negative kind of emotion, and you cannot live a positive life with a negative mind. and building the right emotional habit is a skill that you can build. It's scientific skill that you can build. And it's something that is not just psychological, but also related to your biological features. Join me in this course, hacking negative emotional habits, where you will learn and practice the science on how to build the skill to create a positive emotional habits in your life and have a greater quality of life. I'll see you in the course.