Do you wish you could feel better about yourself? Do you feel like your self love is lacking? Is so welcome to the human race. Actually, you came into this world to be no one but yourself. But forces around you can mold you into a cookie cutter version that ignores your uniqueness pressures you to be someone you're not, and causes you to question those attributes that make you who you really are. These outside forces over time, can turn you into your own worst critic, instead of appreciating the real you.

With so many forces trying to write the script of who you should be. Wouldn't it be nice to take back your power and write your own script? loving yourself is a requirement in this life, but it's also a challenge. Maybe you've given up on ever feeling better about yourself. self love may feel like an unattainable goal. That's exactly why I wrote this course, to challenge you to take yourself love to the next level, and see how this impacts your happiness, confidence and success in life.

Whether you're 18 or 80, as long as you're on the planet, there's opportunity for personal growth and change. By practicing these action steps for at least 30 days, you'll be on your way to loving yourself for the unique human being that you are. And there's a pre and post test so you can write your own progress at the end. As a mental health counselor who's helped many people increase their self love. I invite you to take the 30 Day Challenge Welcome aboard.