Increasing self awareness. Module One getting started. A vital way of becoming more effective in both business and life is by becoming more self aware. If you can become aware of yourself your strengths and your weaknesses, then you can become aware of the effects you create. Only once you know your effects can you know how to change them or even whether you should implementing the guidelines and this module is the first step in a continual process of deepening your awareness of yourself and the effects you create. Becoming more effective can only deepen your rewards in both your professional and personal life.

Workshop objectives. Research has consistently demonstrated that when clear goals are associated with learning it occurs more easily and rapidly. With that in mind, let's review our goals for today. At the end of this workshop, participants should be able to define the self and different aspects of the self. Learn from introspection, understand the nature and value of emotions, appreciate themselves, appreciate others improve effectiveness