Calming The Angry Brain
Learn everything you need to know about anger and get tips to control it.
Calming The Angry Brain
Learn everything you need to know about anger and get tips to control it.
38
views
Add the class to your calendar
About the Class
Learn how to calm down when you are angry.
What will you learn in this course?
- The monkey brain and how it applies to us
- How anger works in the brain
- Anger and empathy
- Anger: A battle in your brain
- Quick tips to tame your anger
- The impact of anger on health
- Anger and hunger
- Anger: In our genes or under our control?
- Neuroplasticity: Can the brain change?
- Venting vs. bottling
- Hot vs cold cognition (thinking)
- Calming yourself down
- The angry face and reframing
School
Dr. Marc Milstein specializes in taking the leading scientific research on health and happiness and presents it in a way that entertains, educates, and empowers his audience to live better. His presentations provide science-based solutions to keep the brain healthy, lower the risk of dementia, boost productivity, and maximize longevity. Dr....
Requirements
There are no additional requirements.
Class Contents
One-time Fee
$49
€46.57
£38.79
CA$68.44
A$75.24
S$65.86
HK$381.36
CHF 43.30
NOK kr541.60
DKK kr347.38
NZ$83.53
د.إ179.97
৳5,860.50
₹4,142.09
RM218.78
₦82,348.91
₨13,633.10
฿1,698.78
₺1,693.03
B$284.71
R888.14
Лв91.07
₩68,659.23
₪182.99
₱2,894.13
¥7,565.72
MX$996.88
QR178.83
P669.95
KSh6,333.25
E£2,432.87
ብር6,114.32
Kz44,704.03
CLP$47,717.18
CN¥354.84
RD$2,957.85
DA6,545.90
FJ$111.23
Q378.58
GY$10,260.17
ISK kr6,776.70
DH489.91
L892.29
ден2,865.84
MOP$393.18
N$889.49
C$1,804.64
रु6,619.49
S/186.10
K197.42
SAR183.95
ZK1,357.20
L231.76
Kč1,179.96
Ft19,150.61
SEK kr540.47
ARS$49,133.86
Bs339.60
COP$216,265.14
₡24,904.32
L1,239.27
₲384,067.74
$U2,096.45
zł202.48
What's Included
Language: English
Level: All levels
Skills: Anger Management, Control Anger, Calming Brain, Emotions, Brain, Health, Anger, Mindset
Age groups: All ages
Duration: 49 minutes
13 Videos