Welcome back to 20 moves in 20 days, I am excited to share with you a another turn Today we are going to work on our suture news. So this is a traveling turn. And so it does take you from one end of the room to the other. But that's how I'm going to show you and then how we're going to kind of break it down. So I'm going to prep here, and then I'll show you both versions that you're going to learn today. Right and left and then I'll break down the different components.

So we have two new teachers. Tu Tu, Tu Tu Yeah, so that was one in in Demi point and then the other one was in PA. So you'll you'll learn both today. So we go up and down. And up and down. Good.

All right. So three kind of components to a suit new without Arms. I'm just thinking of stepping out to my right. I'm going to cross my leftover, my right to face the back. And I'm going to unwind and come right back to where I started. So I stepped right.

Cross leftover, right? unwind and play. Right? leftover, right? unwind, play, right? leftover, right.

So you see how my feet are kind of stacked up here lined up here. I'm going to turn and down 123 and down. What's great about thinking about them in those terms, is that you're only doing like half a turn, right? So the actual turn itself and we'll go left now, step left, right here, I'm bringing my right leg to swing around all the way to soy face back. And then all I have to do is unwind and come right back to where I started. So it feels like a half turn rather than a crazy, you know, web browser.

So step left, press right over left unwind Left, Right around, unwind down, left, right around by the wind and down. Left. Cross, unwind. Yep. Good. Let's practice that one more time heading each direction.

In fact, what I'm going to do is actually, um, well, I'm going to continue to face you because I think it will be easier for you to see. And, but, and to kind of think about the terms of the room. So I will continue to do that. We'll do it once to the right once to the left, and then we will actually switch to our pa version. So here we go. We step right cross left over right, unwind, play, right, left or right, unwind, play.

Right, left, unwind down, right, left, aligned down last time, right, cross left. Good. So let's go the other side, starting with our left foot, step onto your left, cross your right over your left, unwind, play, left, cross, unwind down, left, cross, unwind down, left, cross, unwind Down, Left time left, right. unwind down. Good. Okay, so now we're gonna price them in play.

So at this point, you still prep the same way, but I'm actually gonna keep my feet in parallel and then play when I actually do the turn. So from here, I'm stepping right, but I'm gonna swing my left foot around. It's gonna come to me my right one. So step, play, turn, step, play, turn, and again, I'm keeping my play the whole time. Just bringing my feet in to meet each other. Yeah, same thing left, step, play, turn.

And step. Play. Turn. Yeah. So my right leg swings around here. I turn in parallel.

I'm barely have my heels off before last time. Good. Okay. So I would encourage you to practice both have student news that are on relevant and the student news that are on Play independently first, then if you want to combine them, I do like the alternating ones where you start with your relevancy and then you do your play and you just alternate from there like I showed you at the beginning. So I recommend kind of playing with that a little bit as well. And then as far as arms go, for now, I would continue to keep hands on hips.

It's a good position, it helps keep your usually helps kind of stabilize your upper body as well. But eventually, what you're actually doing here is Opening, closing, and then one arm in one arm out. Opening, closing here. Opening, closing, opening, closing, right. And there are so many variations you can do with your arms too. This is just a very standard one.

But you can do all sorts of fun things from here, step. So open, close, open, close, open, close. But again, you can do all sorts of fun variations, like something funny to mess with a little bit is kind of a lassoing effects here, swinging it around, up and around. So again, you can kind of play with all the different things. And again, if you have any questions or anything pops up where you kind of want a second look at it, please feel free to reach out to me anytime. I would love to connect with you.

Thank you so much for everything that you are accomplishing, working with me towards and I look forward to seeing you tomorrow.