What will you learn in this course?

This course will be a blueprint for boosting: Body confidence so that you will feel good about your body, you will respect your body, will build body acceptance, become body-positive, and develop body mindfulness, which will boost your personal power to achieve your goals, and fulfill your dreams.

Who should take this course?

• Anyone who wants to feel confident about her/his body.
• Anyone who wants to feel better about who she/he Is.
• Anyone who wants to build up body esteem and body respect.
• Anyone who wants to feel great about her/his body.
• Anyone who wants to become more body accepting.
• Anyone who wants to improve his/her body image.
• Anyone who wants to become body mindfully.