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Naturopathy Diploma: Health & Wellbeing
Learning the Basics of the Naturopathic Nutrition Lifestyle
The Philosophy of the Rejuvenation Program
Preview
Understanding the fundamental rules of hydration
A hydrating diet and its importance for cellular cleansing
Goals and objectives for the rejuvenation porgramme
Looking at the naturopathic diet
Eating a plant based diet for optimum nutrition
Different diets and what works for you
Foods that rejuvenate
Local grown fruits and fermented foods
Foods that create stress in the body
Foods that create harmony and balance
Addressing the acid alkaline balance
Resolving cravings by correcting deficiencies
Detoxification and remineralization
Unlock the key to optimum health
How to heal the body on a cellular level
The importance of EFA's
The good fats and their influence on health
Why bad fats damage your health
How to Utilize EFAs
How to get essential fatty acids from green foods and algae
Improve your mood with essential fatty acids - YouTube
Creating your own health programme
Juicing for health
Increase your energy with super foods
Transitioning to a plant based diet
Resolving Addictions
Balancing blood sugars
The essentials for your body
Seasonal and local eating
Eating in balance with the seasons
Chinese traditional medicine linking with seasons
Home grown and local food
Benefits of eating seasonal, organic and home grown food
Sprouting for health
The importance of eating a colorful diet
Breakthrough Section
Understanding the power of your mind
How to create a positive mindset with your food choices
Understanding your emotional health
Understanding your eating habits
Foods that negatively effects the mind
Foods that enhance your mind and emotions
Incorporating Supplementation
Finding out which supplementation works for you
Correcting deficiencies
Supplements that detoxify
Common vitamin and mineral deficiencies
Supplements which improve different areas of the body
How to read supplement labels
Transformative Techniques
Cleansing power of Naturopathic Techniques
The healing effects of Castor Oil
How to use naturopathic techniques safely
What techniques are right for you
How to use naturopathic techniques in your life
Colon cleansing techniques
The 3 Stages of Naturopathy
How often to do techniques
Your plan moving forward
Your program for ongoing transformation
Feeling the difference
Recipes for health
Giving your body what it needs
The benefits of different diets
How to prepare amazing tasty food
Unlock the key to optimum health
Naturopathy Diploma: Health & Wellbeing
By:
The School Of Naturopathic Nutrition
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We'll cover the following topics in this section:
How to heal the body on a cellular level
The importance of EFA's
The good fats and their influence on health
Why bad fats damage your health
How to Utilize EFAs
How to get essential fatty acids from green foods and algae
Improve your mood with essential fatty acids - YouTube
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