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Belly Dancing: Level 1 for Beginners
Welcome to Belly Dancing: Level 1 for Beginners - Change your Life, Step into Your Personal Power Today
Results to Inspire You: Belly Dancers Do it with a Wiggle
Preview
Get Your Free kick Start Support
Lesson 1: Beautiful You, a Gentle Start
Welcome and Warm-Ups
Connecting is Caring
Lesson 2: Protect You - Respect Your Body Type
Movement Safety and Posture Rules
Getting Prepped for Gorgeousness
Lesson 3: Exhilarate You - 10 Moves to Awaken Your Heartfelt Joy
Upper Body Moves
Body Joy Barometer
Lesson 4: Sensual You - 10 Moves to Ground and Instantly Connect with Your Sensuality
Lower Body Moves too
Sensual Earthy You
Lesson 5: Love You - Nurture Your Achievement gracefully
The Cool Down and What's Next
Mastering the Art in Graceful Sensual Expression
Belly Dancing Demonstration by Charlotte
Preview
Body Joy Barometer
Belly Dancing: Level 1 for Beginners
Lesson 3: Exhilarate You - 10 Moves to Awaken Your Heartfelt Joy
By:
Emotion In Motion®
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