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Reignite Your Career With Yoga (Week 5-8)
Week 5: Intro to the Eightfold Path of Yoga
Lesson #1: 1- Overview of Week 5
Lesson #2: 2- Yoga Classes (Mandatory)
Lesson #2: 2- Yoga Classes (Mandatory) - Part 2
Lesson #2: 2- Yoga Classes (Mandatory) - Part 3
Lesson #2: 2- Yoga Classes (Mandatory) - Part 4
Lesson #3: 3- The Chakras
Lesson #4: 4- Introduction to the Eight Limbs of Yoga
Lesson #4: 4- Introduction to the eight Limbs of Yoga - Part 2
Lesson #5: 5- The Yamas: Ahimsa
Lesson #5: 5- The Yamas: Ahimsa - Part 2
Lesson #5: 5- The Yamas: Ahimsa - Part 3
Lesson #6: 6- Optional Yoga Classes
Lesson #6: 6- Optional Yoga Classes - Part 2
Lesson #7: Action List
Week 6: Explore the External Limbs - Yamas
Lesson #1: Overview of Week 6
Lesson #2: Yoga Classes (Mandatory) Part 1
Lesson #2: Yoga Classes (Mandatory) - Part 2
Lesson #2: Yoga Classes (Mandatory) - Part 3
Lesson #2: Yoga Classes (Mandatory) - Part 4
Lesson #3: The Yamas - Satya - Part1
Lesson #3: The Yamas - Satya - Part 2
Lesson #3: The Yamas - Satya - Part 3
Lesson #4: The Yamas - Asteya - Part 1
Lesson #4: The Yamas - Asteya - Part 2
Lesson #5: The Yamas - Brahmacharya - Part 1
Lesson #5: The Yamas - Brahmacharya - Part 2
Lesson #5: The Yamas - Brahmacharya - Part 3
Lesson #6: Optional Yoga Classes - Part 1
Lesson #6: Optional Yoga Classes - Part 2
Lesson #7: Action List
Week 7: Explore the External Limbs - Niyamas
Lesson #1: Overview of Week 7
Lesson #2: Yoga Claases (Mandatory)
Lesson #2: Yoga Classes (Mandatory) Part 2
Lesson #2: Yoga Classes (Mandatory) Part 3
Lesson #2: Yoga Classes (Mandatory) Part 4
Lesson #3: The Yamas - Aparigraha
Lesson #3: The Yamas - Aparigraha Part 2
Lesson #3: The Yamas - Aparigraha Part 3
Lesson #4: The Niyamas - Saucha
Lesson #4: The Niyamas - Saucha Part 2
Lesson #4: The Niyamas - Saucha Part 3
Lesson #5: The Niyamas - Santosha
Lesson #5: The Niyamas - Santosha Part 2
Lesson #5: The Niyamas - Santosha Part 3
Lesson #6: Optional Yoga Classes
Lesson #6: Optional Yoga Classes Part 2
Lesson #7: Action List
Week 8: Further Exploration of the Niyamas
Lesson #1: Overview of Week 8
Lesson #2: Yoga Classes (Mandatory)
Lesson #2: Yoga Classes (Mandatory) Part 2
Lesson #2: Yoga Classes (Mandatory) Part 3
Lesson #2: Yoga Classes (Mandatory) Part 4
Lesson #3: The Niyamas - Tapas
Lesson #3: The Niyamas - Tapas Part 2
Lesson #3: The Niyamas - Tapas Part 3
Lesson #4: The Niyamas - Svadhiyaya
Lesson #5: Ishvara Pranidhana
Lesson #5: Ishvara Pranindhana Part 2
Lesson #5: Ishvara Pranidhana Part 3
Lesson #6: Optional Yoga Classes
Lesson #6: Optional Yoga Classes Part 2
Lesson #7: Action List
Week 7: Explore the External Limbs - Niyamas
Reignite Your Career With Yoga (Week 5-8)
By:
Madi Dupont
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We'll cover the following topics in this section:
Lesson #1: Overview of Week 7
Lesson #2: Yoga Claases (Mandatory)
Lesson #2: Yoga Classes (Mandatory) Part 2
Lesson #2: Yoga Classes (Mandatory) Part 3
Lesson #2: Yoga Classes (Mandatory) Part 4
Lesson #3: The Yamas - Aparigraha
Lesson #3: The Yamas - Aparigraha Part 2
Lesson #3: The Yamas - Aparigraha Part 3
Lesson #4: The Niyamas - Saucha
Lesson #4: The Niyamas - Saucha Part 2
Lesson #4: The Niyamas - Saucha Part 3
Lesson #5: The Niyamas - Santosha
Lesson #5: The Niyamas - Santosha Part 2
Lesson #5: The Niyamas - Santosha Part 3
Lesson #6: Optional Yoga Classes
Lesson #6: Optional Yoga Classes Part 2
Lesson #7: Action List
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