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Finding Real Food in a Fake Food World
Keeping Your Brain and Body In Top Shape
1: Keeping Your Brain and Body In Top shape
2 Fake Food Is Everywhere
3 Fuel Yourself Well
4 More Flavorants, Colors, and Fake Butter Cooking Oil
The Masterclass Begins
6: Excitotoxins, Sugars of Many Names, Coffee and Chocolate
7 Plastic food and Fake Fat
Healthy Food Swaps
Better for You: Healthy Food Switch-Outs
9 Eat This Instead More Food Swaps
10 Restaurant Eating
Taking Care of Mother Earth
Mother Earth: Our Source
7 Plastic food and Fake Fat
Finding Real Food in a Fake Food World
Keeping Your Brain and Body In Top Shape
By:
kelly welton
16 minutes
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