About
LearnDesk
Learn  
Topics
Topics
Topics
Topics
Topics
Topics
Topics
Teach
  Teach Online
  Schedule
  Items
  Billing
  Users
  Marketing
  Analytics
  Settings
  Change School
Account
 

The Heal what Hurts Coaching Program

Course Introduction
Welcome
Week 1: The Breath
Lecture: The Breath
Meditation for Connection to Breath
Week 2: The Body
Lecture: The Body
Meditation for Deep Presence in the Body
Week 3: Skillful Coping When Triggered
Lecture: Skillful Coping
Meditation for Skillful Coping
Week 4: Trigger Inquiry
Lecture: Uncovering the Script
Trigger Inquiry Meditation
Week 5: Locating the Trigger
Lecture: Locating the Trigger in the Body
Sacred Roadmap Meditation
Week 6: Changing the Script
Lecture 6: Reprogramming
Meditation for a New Script
Week 7: Forgiveness
Lecture 7: Forgiving to Release
Forgiveness Meditation
Week 8: To Leave or to Stay?
Lecture 8: Relationships as vehicles for growth, or not...
Meditation for Healthy Relationships
Bonus: Heal what Hurts Daily Meditation
Heal What Hurts Mediation

Week 2: The Body

The Heal what Hurts Coaching Program
By: Maria Toso
Share the link to this page
Copied
  Twitter
  Email
Add the class to your calendar
Print
  Completed
We'll cover the following topics in this section:
Previous
Next
Home
Search
Saved
Trending Classes
Filter
The latest and the best classes on LearnDesk
Filter by Interest
Close
All Topics
Academics
Business
Creative
Health and Fitness
LifeStyle
Personal Development
Software
Admissions
Engineering
Hardware
Hospitality
Humanities
Chinese
Languages
Maths
Other
Pharma
Research
Science
Social Science
Teaching
Test Preparation
K-12
School
Accounting
Advertising
Analysis
Analytics
Business Communication
eCommerce
Entrepreneurship
Finance
Finance - India
Freelancing
Internet of Things
Digital Transformation
Human Resources
Industry
Management
Marketing
Media
Operations
Other
Project Management
Public Relations
Real Estate
Sales
Strategy
Arts & Crafts
Audio Editing
Audio Production
Dance
Design
Film Production
Music
Photography
Video Production
Writing
Dieting
Fitness
Food Safety
Games
Medical
Medical Professionals
Meditation
Mental Health
Pregnancy
Safety & First Aid
Self Defense
Sports
Beauty & Makeup
Food
Fashion
Gaming
Home Improvement
Parenting
Pet Care & Training
Relationships
Sustainable Living
Travel
Career Development
Learning
Religion and Spirituality
Self-Improvement
Accounting
Amazon Web Services
App Development
Continuous Integration
Backup Software
Business Automation
Computational Fluid Dynamics
Business Intelligence
Computer Aided Design (CAD)
Content Management System
Customer Relationship Management
Database
Data Mining
E-Commerce
Enterprise Asset Management
Enterprise Resource Planning
Game Development
Google Cloud
Linux
Artificial Intelligence
Machine Learning
Master Data Management
Microsoft
Music Software
Network and Security
Open Source
Operating System
Other
Process Management
Productivity Software
Programming Languages
Robotics
Supply Chain Management
Testing
Teaching
Web Development

Sign Up

Sign Up

Share

Share with friends, get 20% off
Invite your friends to LearnDesk learning marketplace. For each purchase they make, you get 20% off (upto $10) on your next purchase.