So welcome to the section on frequently asked questions. And the question we're going to tackle in this lecture is, how many sessions Do I need to get better? And this question you're gonna get a lot, even from from clients or just people who are genuinely interested. So it's really great to have an answer in your back pocket. Now, the actual truthful answer to this question is, it's hard to say everyone's different, you know, and that's actually the truth. But what I've learned over a period of time that can be basically lumped into some certain categories, and this will help you in your pricing because what you can do is actually package deals for people for certain developments that you can expect during clinical hypnotherapy.
So, the first session is an introduction to how your internal process works. That's one session by three sessions, you should start to be seeing some results. So the third session As a result, you know, someone's having problems with anxiety attacks there, as anxiety attack should start to be decreasing or hopefully going away by the third session. The fifth session, by the time they're into the fifth session, they should be having some type of emotional breakthrough, where they're actually getting into the root causes and releasing those and healing those permanently. And then by the 10th session, you can actually get into what's called spiritual awakening. So you can do the Kundalini spiritual transformation, and all sorts of deep mystical stuff.
And so the 10th session is what I call transformation. So attached to this summary, I'll have a little outline that you can incorporate into your promotional material too. So check that out. So, see it the next lecture.