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Tee Ball

Intro Talk and Dynamic Warm - Up
Introduction Talk and Team Meeting
Dynamic Warm - Up
Throwing Program
1. 4 Seam Grip
2. Lay on Back and Flick the Ball – Ball Rotation
3. Shuffle Into Checkpoints
4. Connection Ball to Help with Checkpoints
5. Throw the Ball into Line on Wall / Target Drill
6. Throw the Ball to Ball on Tee / Target Drill
7. Tic Tac Toe Game
8. Ready, Aim Fire Drill
Infield Play
Prep Step into Hop with Coach Drill
Draw the Triangle Drill
Feed the Alligator Drill
Hop of the Skateboard Drill
Wall Ball – Smush Balls
Catch, Hop and Throw Drill:
10x off the Wall Standing:
Circle Ground Ball Drill (Knockout):
Sprint, Breakdown, Sprint, Breakdown:
Defend the Castle:
Outfield Play and Line Drives:
Fingers up vs. Fingers Down:
Windshield Wiper Drill:
Hit the Ball on the Head Drill:
How to Catch a Fly Ball
Pick a Number Communication Drill:
QB Drill
10 Race Self Pop Fly’s:
Team Up Line Drives Competition
Racquetball Line Drives:
Base Running:
Running to 1st Base and Calling out the Number:
Hit the Ball off the Tee with Hand and Sprint to 1st Base:
Running 1st – 2nd Base:
Home Run Race:
Sliding
What is a Figure-4 Slide:
Sliding into 2B:
Hitting
Explanation of Basic Hitting Mechanics:
Say HIT on Contact
How to stay Balanced
Ball on the Tee Competition
Dodge Ball for Confidence
Drop the Bat Drill:
Chin and Head Down Drill:
Coach Pitch Home Run Derby
Situational Play:
Force Play
Tag Play
Downloads
Field Utilization Chart
Line-up Card and Field Positioning Chart
Word of the Day
Field Utilization Chart
Practice Plan 1
Practice Plan 2
Practice Plan 3
Practice Plan 4
Practice Plan Template

3. Shuffle Into Checkpoints

Tee Ball Throwing Program
By: Dominate The Diamond
1 minutes
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