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EQ Every Day

Module 1
Lesson 1: Welcome and Introduction
Lesson 2: What is EQ?
Lesson 3: The Difference EQ Can Make
Lesson 4: The Impact of Past Experiences
Lesson 5: Can you Have Too Much Emotional Intelligence?
Module 2
Lesson 1: Factors That Influence Our Emotional Intelligence
Lesson 2: Emotional Contagion
Lesson 3: Emotional Courage
Lesson 4: Emotional Resilience
Lesson 5: Emotional Hijack
Module 3
Lesson 1: Using Your EQ To Work with Others
Lesson 2: Self-Regard
Lesson 3: Independence
Lesson 4: Empathy
Lesson 5: Reality Testing
Lesson 6: Flexibility
Module 4
Lesson 1: Developing Your Emotional Intelligence
Lesson 2: The EQ-i Model of Emotional Intelligence
Lesson 3: Seeing Emotional Intelligence
Lesson 4: Reflective Practice
Lesson 5: Keeping the Learning Going

Lesson 4: Reflective Practice

EQ Every Day Module 4
By: Drew Bird
5 minutes
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