This is my workout bag that I use for my training sessions. It is a custom handmade bag by 2320 shout out 2320 and I like to respect it and keep it clean and organized because I'm grateful for it and it's kind of like a little ritual bag up but together so first things first is a big ass bottle of water. I don't recommend plastic but that's just what I have access to. Right now. All right. We got Aflac champion.

Okay, so I usually bring a towel just because I do a lot of stuff on the ground and when I lie down I like to have like a little blankie with me. Keep it nice and rolled up. Sorry for the noise next I have my little foot training workout. So these are the tools I'm using currently a tennis ball and I have my toe separators but they're a little they're slightly modified, I'm using some harder plastic pieces in some crystals to really provide a little bit more stability and resistance and then eventually, once I get more strength in proper alignment in my feet, I'm going to shift over to to full, the full silicon full separators This is just the stuff I use for filming just like basic tripod gimbels then I have three different resistance bands of different styles and resistance level. So this is the strongest I usually use this for hip stuff.

This is next level and then this is just like a thinner one with handles comes in handy a lot And that's the least resistance and then I have this small soccer ball for throwing we're playing with or also massage also number four. And last but not least, again more plastic. Let's do better y'all in 2019 these two basically weights that I made because I didn't have any so I just sew them up and I use them more for like a check in or a talisman for me to like see where I'm at today. Most of the training stuff I do I do on hard surfaces like de Mello Island in this grass So, yeah, I like to kind of have like a little bit of space when I exercise because I like to be alone and like think so. Yeah, so that but you could also use this um, cement or like those sidewalks whatever works for you.

Anyways, I'm just all about being creative and resourceful. So yeah fact this is literally the first backpack then 2020 maybe it was like literally the original prototype. And I got it. Hey, so I will talk to y'all later. Have a great day.