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About the Class

You can have an effective workout plan that will enhance your muscles and physique without leaving your home. How? It requires access to the right information, dedication, and commitment.

This course will help you with the knowledge aspect. You’ll find quality information regarding how to create your home workout plan and tips that will help you stick with it. In the end, you’ll be able to enjoy the numerous physical and mental health benefits that come with these activities.

Author

Prosper Baraka

Coach
Life and business strategist, investor, entrepreneur

School

Prosper Baraka's School

Requirements

There are no additional requirements.
One-time Fee
$27
€25.98
£21.54
CA$38.87
A$43.29
S$36.70
HK$209.71
CHF 24.31
NOK kr307.64
DKK kr193.84
NZ$47.87
د.إ99.17
৳3,225.63
₹2,300.26
RM121.14
₦41,792.49
₨7,520.84
฿922.30
₺951.86
B$167.48
R500.22
Лв50.79
₩39,425.21
₪98.97
₱1,578.10
¥4,241.53
MX$543.54
QR98.40
P373.35
KSh3,489.75
E£1,374.30
ብር3,436.12
Kz24,624
CLP$26,742.96
CN¥197.05
RD$1,637.73
DA3,651.33
FJ$62.64
Q207.97
GY$5,647.19
ISK kr3,770.01
DH271.57
L498.15
ден1,598.61
MOP$216.02
N$497.43
C$993.28
रु3,678.20
S/100.68
K109.50
SAR101.42
ZK747.02
L129.28
Kč653.50
Ft10,713.37
SEK kr298.73
ARS$27,695.38
Bs186.92
COP$118,495.01
₡13,706.59
L685.64
₲210,726.53
$U1,202.02
zł111.03

What's Included

Language: English
Level: All levels
Skills: Strength, Mindfulness, Physical Health Mental Health, Healthy Life, Fitness, Workout Plan
Age groups: All ages
Duration: 1 hour 6 minutes
11 Videos
20 Documents
0
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