Leadership trainer and certified graphotherapist, Jamie Mason Cohen shares some practical tools to help you cope with your most challenging emotions. Build positive and powerful habits, and increase your happiness through the use of gratitude.

What will you learn in this course?

• How to use and apply 7 different written gratitude tools to bring more joy into your home and your life
• How to use the 'Lincoln Letter' method to effectively manage your emotions and create relationship-building gratitude transitions
• How to quickly plan a courageous conversation in writing to make real progress in communicating with the people who matter most