Oh my goodness. I am so proud of you. I'm proud of myself. You know, this is hard work. deciding that you're going to get up every single day, do a challenge, even if it's only 10 minutes long is still an active choice you have to make every day and you chose to do it can gratulations I am so excited for your success and for my own and I know that we will be celebrating to get there. I hope you feel so much better.

I hope that this becomes a routine for you. You have access to these videos forever now. So you can go back and do these on a daily basis or you can continue to explore on your own and look for more opportunities for that. Kind of a morning routine, whatever you decide, I hope that you already felt in the deepest places of your soul and your mind, what this kind of thing can do for you how I can start your day so much better, how you can feel energized, very beginnings of getting out of bed and that's hard to do for some of us, me included. So congratulations. Like I said, I couldn't be prouder of you.

And I just know you're ready to tackle the world. So get out there. Make it sparkle. See you. Thank you for joining me.