Good morning. Welcome back to 21 day detox challenge. And so excited. You're here again to see me. Thanks for joining me on this journey. And welcome back.

We're just delighted to be joined today. So we always do. Okay. All righty. Well, we're actually going to start today. We're gonna have our feet together.

Should be comfortable positions that be super close to the camera your likes to be on a horse stretch that you could have a little more or less to submit. Your goals are for today. Certainly not a one. And number two, we just want to get started on today's topic. Today we are detoxing from jealousy. And the very deep topic, right?

So easy to compare ourselves to others to be jealous of their accomplishments in their lives. Especially in the age of social media, when all we're really seeing is the best, edited, filtered version of somebody else. It's really easy to start comparing ourselves and say, Oh, I wish I could go on those vacations or just I like that or I had time or whatever it is just so nice to really know they're so good passes ceilings to get that thing Why don't I have this? Why don't you hide it like that and those types of things. So what are you I'm doing really, really pushing away. really deep emotion paraphernalia that major RPG shriya how easy it is to be jealous and even if we consciously think, Oh, this is a filtered version, it's just sort of best.

So it's really easy to get in the habit of comparing ourselves to be jealous. And so you have to think about some things that you could adjust recently. Whether it's a person mode, whether it's a person's relationship or or job or whatever it is, is making you jealous. Free Enterprise release challenge challenging right now. Let's see how we can determine for the next one layout, bringing in nice long side. Jonathan serves a purpose for us right?

Believe it or not living in an attitude of gratitude. We aren't exploring things that are good and positive, they're working really well and realize a tremendous living. We're just stuck in this cycle of negativity and wishing that I like to do something else. Yeah, she's really, really beautiful as right. So I really want us to think about why other people are drawn to what they have or what they look like or whatever. I saw switchover and I want us to really consciously think about this space, and then take some time to think about, okay, have a chance to talk to this book.

What is it about them? Is it me with the shades? Is it the way that they you know, have some issues, or what is it exactly? And then let's talk about the thing that we're grateful for right now. More money per view movies seems to only have just the best that I can say or whatever your job that you have in your life right now you have a roof over your head right? Okay perfect.

You have a roof over your head doesn't seem grateful for and it doesn't mean that the lack an issue has to do i mean goodness with our wealth mindset and all these different things that we're working on. You can have those things other people have desire. You just have to take a little bit of a moment and think through those things and and keep working towards that. So be grateful for you are now not affected. You are blessed and then diversity In such great shape he has shaped him it is your stretching and toning your body every single day right now. And if you continue on this path, you're going to be exactly the way you want to be right.

So, you know, be grateful for the fact that you are able to exercise is able to get in shape that is okay to be just again, these are things that can actually make us really resentful, right? Basically, now, you're in front of me up when we to one side is nice and over and then the other side and then I went to reach three or murdered. Excellent. And just want us to think about it Those areas which our lives we feel that jealousy and let's turn that into gratitude, okay? We're detoxing from those negative emotions. So he's one of them.

So let's do some affirmations right now. Yeah, it is kind of the the path but you can do it before maybe take one hour off or obviously are going to reach up excellent. I am grateful person. My heart is filled with gratitude. I have so many wonderful things coming into my life every day. My life is full of blessings.

I have a heart for everything. I have an achiever. I am good at what I do. have only positive feelings to those around me. I generous creations. Love that person.

I express myself and for everyone around. Job. So here's your challenge for today. I want you to think about this main job that you did Jennifer will say the last week just finished your call. That's it And the thing about society, right? What about them is making jokes and then what is the gratitude expressing your heart because you already have knowing that you could work your way towards achieving all you want to achieve because you have any.

Right. So those things and then I would forward to seeing back here tomorrow. Until then,