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Resolving Diabetes Naturally

Section I: Goals of This Program
Welcome and What to Expect
Section II: Orientation + Basics
Orientation Video
What is Diabetes
What is Insulin Resistance
Section III: Wellness vs. Illness
10 Reasons Why We Become Diabetic
How to Monitor Your Blood Sugars
What do Sugar Measurements Mean?
Why Do Sugars Rise in The Morning?
True Wellness and Wellbeing
Wellness Practice vs. Illness Practice
Environment - How to Thrive
The Kitchen
Making Sense of Labels
Pantry - Make it Work for You
Nutrition and Environment in Diabetes and Health
Inflammation - The Fuel that Feeds Disease
Nutrition The Fuel that Feeds Health
Putting it Together
Spices and Herbs - The Essence of a Meal
Wrapping up Nutrition
The Gut and Its Role in Your Health and Diabetes
Why is The Gut so Important?
How to Revamp The GUT
Food Sensitivity Testing: Do it or Not?
Symptoms - What Do They Mean?
Why We Really Get Sick - Deep Dive
Herbs in Diabetes
Herbs in Diabetes
Six Subtypes of Diabetes are Recognized
Day in The Life of a Diabetic
Complications of Diabetes
Causes of Complications and How to Prevent It

Section III: Wellness vs. Illness

Resolving Diabetes Naturally
By: Dr. Nisha Chellam, MD
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How we become ill and how to regain wellness

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