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Simple Changes for a Vibrant Health

Introduction
Welcome and Overview Video
Preview
Introduction to Vibrant Health
Module 1 Sleep Better
Module 1 Pillar 1
Module 1 Pillar 2
Module 1 Pillar 3
Sleep Checklist and Resource Guide
Module 2 Nourish Your Body
Module 2 Pillar 1
Module 2 Pillar 2
Nourish Your Body Checklist and Resource Guide
Module 3 Home
Module 3 Pillar 1
Module 3 Pillar 2
Module 3 Pillar 3
Module 3 Pillar 4
Home Checklist and Resources Guide
Module 4 Nourish Your Mind
Module 4
Nourish Your Mind Checklist
Bonus Elimination Detox Diet
Elimination Detox Diet
Elimination Diet Guide

Module 4 Nourish Your Mind

Simple Changes for a Vibrant Health
By: Jessica Green
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In this module, you'll learn how to create a state of mind that supports your overall health and wellbeing.
We'll cover the following topics in this section:
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