Welcome to Spartan Boxing Fitness Online

Thank you for signing up for the Spartan "60 Day Shred" Training Program.

• The program is broken down into 2 sections training and nutrition.
• To get the best results, it is essential you follow both sides equally.
• Get started with the Nutrition section to set your diet up correctly to power your training, get the best results, and hit the ground running
• Once you have watched the short video, read through the information in the Nutrition section, and planned your diet you can then get started on the training part course.
• Make sure you do a start weigh-in and a start selfie (Front and Back) to get a starting point for your journey.
• All is explained in the below sections

Look forward to training with you

Regards,

Simon Dalton

Click on the Next Section to Get Started on your Personalised Nutrition Plan Today.